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Quince vs American Persimmon


American Persimmon vs Quince


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention   
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Regulates hair growth   
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.30 g   
25
33.50 g   
5

Fiber
1.90 g   
27
Not Available   

Protein
0.40 g   
99+
0.80 g   
37

Protein to Carb Ratio
0.03   
25
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
38
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
30
Not Available   

Vitamin B3 (Niacin)
0.20 mg   
99+
Not Available   

Vitamin B5 (Pantothenic Acid)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
3.00 mcg   
32
Not Available   

Vitamin C (Ascorbic Acid)
15.00 mg   
40
66.00 mg   
10

Fat
0.10 g   
99+
0.40 g   
21

Minerals
  
  

Potassium
197.00 mg   
37
310.00 mg   
19

Iron
0.70 mg   
17
2.50 mg   
3

Sodium
4.00 mg   
16
1.00 mg   
20

Calcium
11.00 mg   
32
27.00 mg   
16

Magnesium
8.00 mg   
27
Not Available   

Zinc
0.04 mg   
29
Not Available   

Phosphorus
17.00 mg   
28
26.00 mg   
20

Copper
0.13 mg   
14
Not Available   

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
49.00 mg   
33
Not Available   

Sterol
  
  

Water Content
83.80 g   
99+
64.40 g   
99+

Ash
0.40 g   
33
0.90 g   
11

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
127.00 kcal   
4

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
320.00 kcal   
14
276.00 kcal   
22

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
25.00 kcal   
40

Calories in Jam
130.00 kcal   
35
345.00 kcal   
6

Calories in Pie
310.00 kcal   
16
257.00 kcal   
33

Characteristics

Type
Tree fruit   
Berry, Tree fruit   

Season
Winter   
Autumn, Winter   

Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM   
Early Golden, John Rick, Miller, Woolbright and Ennis   

Seedless Variety
No   
Yes   

Color
Green, Yellow   
Orange, Red, Yellow   

Inside Color
White   
Yellow   

Shape
Round   
Round   

Texture
Crunchy   
Juicy   

Taste
Tart   
Sweet   

Origin
Iran, South-West Asia, Turkey   
Eastern United States   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6-7   
6.5-7.5   

Climatic Conditions
Warm   
Can tolerate wide range of climates, Sunny   

Facts

Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan   
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   

Top Importer
United States of America   
United States of America   

Top Exporter
Argentina   
United States of America   

Scientific Name

Botanical Name
Cydonia oblonga   
Diospyros virginiana   

Synonym
C. vulgaris   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Ericales   

Family
Rosaceae   
Ebenaceae   

Genus
Cydonia   
Diospyros   

Species
C. oblonga   
D. virginiana   

Generic Group
Rose   
Not Available   

Summary >>
<< Classification

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Compare Quince and American Persimmon

It is important compare Quince and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Quince vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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