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American Persimmon vs Quince


Quince vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Reduces wrinkles  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  
Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
-  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
33.50 g  
5
15.30 g  
25

Fiber
3.60 g  
17
1.90 g  
29

Sugar
12.50 g  
20
8.10 g  
99+

Protein
0.80 g  
37
0.40 g  
99+

Protein to Carb Ratio
0.02  
26
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.03 mg  
31
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.03 mg  
30

Vitamin B3 (Niacin)
-  
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.08 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.04 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
66.00 mg  
10
15.00 mg  
40

Vitamin E (Tocopherole)
-  
0.10 mg  
99+

Vitamin K (Phyllochinone)
-  
0.10 mcg  
99+

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
-  

Choline
8.60 mg  
10
8.40 mg  
13

Fat
0.40 g  
21
0.10 g  
99+

Minerals
  
  

Potassium
310.00 mg  
19
197.00 mg  
38

Iron
2.50 mg  
3
0.70 mg  
17

Sodium
1.00 mg  
20
4.00 mg  
16

Calcium
27.00 mg  
16
11.00 mg  
33

Magnesium
9.00 mg  
26
8.00 mg  
27

Zinc
0.11 mg  
22
0.04 mg  
29

Phosphorus
26.00 mg  
20
17.00 mg  
28

Manganese
0.36 mg  
15
0.10 mg  
35

Copper
0.11 mg  
17
0.13 mg  
14

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
-  
0.00 mg  
99+

Omega 6s
20.00 mg  
99+
49.00 mg  
34

Sterol
  
  

Phytosterol
16.00 mg  
12
12.00 mg  
16

Water Content
64.40 g  
99+
83.80 g  
99+

Ash
0.90 g  
11
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
127.00 kcal  
7
57.00 kcal  
27

Calories in Fresh Fruit without Peel
70.00 kcal  
19
57.00 kcal  
26

Calories in Frozen Form
-  
57.00 kcal  
25

Calories in Dried Form
276.00 kcal  
30
320.00 kcal  
19

Calories in Canned Form
-  
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
50.00 kcal  
31

Calories in Jam
345.00 kcal  
6
130.00 kcal  
35

Calories in Pie
257.00 kcal  
35
310.00 kcal  
18

Characteristics

Type
Berry, Tree fruit  
Tree fruit  

Season
Autumn, Winter  
Winter  

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis  
Meech’s Prolific, Lusitanica, Champion and Vranja AGM  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Green, Yellow  

Inside Color
Yellow  
White  

Shape
Round  
Round  

Texture
Juicy  
Crunchy  

Taste
Sweet  
Tart  

Origin
Eastern United States  
Iran, South-West Asia, Turkey  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Loam, Well-drained  

Soil pH
6.5-7.5  
6-7  

Climatic Conditions
Can tolerate wide range of climates, Sunny  
Warm  

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Turkey  

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan  

Top Importer
United States of America  
United States of America  

Top Exporter
United States of America  
Argentina  

Scientific Name

Botanical Name
Diospyros virginiana  
Cydonia oblonga  

Synonym
Diospyros virginiana  
C. vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Rosales  

Family
Ebenaceae  
Rosaceae  

Genus
Diospyros  
Cydonia  

Species
D. virginiana  
C. oblonga  

Generic Group
-  
Rose  

Summary >>
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Compare American Persimmon and Quince

It is important compare American Persimmon and Quince as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Quince are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: . Get sorted American Persimmon vs Quince comparison with the help of fruit comparison tool by fruitvs.com.

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