Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Cancer prevention, Heat stroke treatment
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Hair Benefits
Regulates hair growth
Promotes longer and healthier hair, Protects hair
Side Effects
Allergic reaction
Nausea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Tree fruit
Tree fruit
Season
Winter
Autumn, Spring, Summer
Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Color
Green, Yellow
Golden yellow, Green
Inside Color
White
Yellowish Green
Shape
Round
Oval and Star(Cross section)
Taste
Tart
Crisp, Juicy, Sweet
Origin
Iran, South-West Asia, Turkey
Sri Lanka
Grows on
Trees
Not Available
Soil Type
Loam, Well-drained
Loam, Well-drained
Climatic Conditions
Warm
Moist, Warm to hot climate
Facts about
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
Top Producer
Turkey
Taiwan
Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Top Importer
United States of America
Europe
Top Exporter
Argentina
Malaysia
Botanical Name
Cydonia oblonga
Averrhoa carambola
Synonym
C. vulgaris
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rosaceae
Oxalidaceae
Species
C. oblonga
A. carambola
Generic Group
Rose
Not Available
Compare Quince and Carambola
It is important compare Quince and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Quince vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.