Health Benefits
Cancer prevention, Heat stroke treatment
  
Cancer prevention, Heart care
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Anti-aging benefits, Skin rejuvenation
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Promotes longer and healthier hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, Asthma, NA, Sneezing, Sore throat
  
Side Effects
Nausea, Vomiting
  
Diarrhoea, Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Not Available
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Health Benefits of Carambola and Elderberry
Do you know the health benefits of Carambola and Elderberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Carambola and Elderberry benefits & include them in your regular diet.
Carambola Benefits are as follows: heat stroke treatment and cancer prevention.
Elderberry Benefits are as follows: heart care and cancer prevention.
Carambola and Elderberry are also known for their hair and skin benefits. Skin Benefits of Carambola are: anti-aging benefits, heals sunburn and skin rejuvenation while the skin benefits of Elderberry are: anti-aging benefits and skin rejuvenation. Hair Benefits of Carambola are : promotes longer and healthier hair and protects hair and that of Elderberry are promotes longer and healthier hair. Depending on Carambola and Elderberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.