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Red Currant vs Lime


Lime vs Red Currant


Benefits

Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
Possibly unsafe during pregnancy  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.80 g  
34
10.50 g  
99+

Fiber
4.30 g  
13
2.80 g  
22

Sugar
7.37 g  
40
1.70 g  
99+

Protein
1.40 g  
16
0.70 g  
99+

Protein to Carb Ratio
0.10  
15
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
33
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.04 mg  
24
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.02 mg  
38

Vitamin B3 (Niacin)
0.10 mg  
99+
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.06 mg  
99+
0.22 mg  
27

Vitamin B6 (Pyridoxin)
0.07 mg  
24
0.05 mg  
39

Vitamin B9 (Folic acid)
8.00 mcg  
27
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
41.00 mg  
20
29.10 mg  
30

Vitamin E (Tocopherole)
0.10 mg  
37
0.22 mg  
28

Vitamin K (Phyllochinone)
11.00 mcg  
8
0.60 mcg  
31

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
47.00 mcg  
22
0.00 mcg  
36

Choline
7.60 mg  
13
5.10 mg  
24

Fat
0.20 g  
33
0.20 g  
33

Minerals
  
  

Potassium
275.00 mg  
22
102.00 mg  
99+

Iron
1.00 mg  
13
0.60 mg  
21

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
33.00 mg  
13
33.00 mg  
13

Magnesium
13.00 mg  
22
6.00 mg  
29

Zinc
0.23 mg  
12
0.11 mg  
22

Phosphorus
44.00 mg  
7
18.00 mg  
27

Manganese
0.19 mg  
20
0.01 mg  
99+

Copper
0.11 mg  
20
0.07 mg  
35

Selenium
0.60 mcg  
10
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
35.00 mg  
20
19.00 mg  
25

Omega 6s
53.00 mg  
31
36.00 mg  
40

Sterol
  
  

Water Content
83.95 g  
99+
88.26 g  
17

Ash
0.66 g  
17
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
56.00 kcal  
20
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
30.00 kcal  
23

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
308.00 kcal  
16
Not Available  

Calories in Canned Form
Not Available  
20.68 kcal  
26

Calories in Foods
  
  

Calories in Juice
70.00 kcal  
17
30.00 kcal  
38

Calories in Jam
165.00 kcal  
31
250.00 kcal  
19

Calories in Pie
260.00 kcal  
32
420.00 kcal  
2

Characteristics

Type
Berry  
Citrus, Tree fruit  

Season
Summer  
All seasons  

Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
No  
Yes  

Color
Red  
Green  

Inside Color
Red  
Light Green  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
Sour, Tart  
Acidic, Sour  

Origin
Europe  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Moist, Well-drained  
Clay loam, Sandy loam  

Soil pH
6-7  
6-7.5  

Climatic Conditions
Cold  
Sunny, Warm to hot climate  

Facts

Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Russia  
China  

Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom  
Argentina, Brazil, India, Mexico  

Top Importer
Germany  
United States of America  

Top Exporter
Russia  
Mexico  

Scientific Name

Botanical Name
Ribes rubrum  
Citrus aurantifolia  

Synonym
Not Available  
not available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Saxifragales  
Sapindales  

Family
Grossulariaceae  
Rutaceae  

Genus
Ribes  
Citrus  

Species
R. rubrum  
C. aurantifolia  

Generic Group
Saxifrage  
Citrus fruit  

Summary >>
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Compare Red Currant and Lime

It is important compare Red Currant and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Red Currant are: protects hair and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Red Currant vs Lime comparison with the help of fruit comparison tool by fruitvs.com.

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