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Red Currant vs Lime


Lime vs Red Currant


Benefits

Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Possibly unsafe during pregnancy   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.80 g   
34
10.50 g   
99+

Fiber
4.30 g   
13
2.80 g   
22

Sugar
7.37 g   
40
1.70 g   
99+

Protein
1.40 g   
16
0.70 g   
99+

Protein to Carb Ratio
0.10   
15
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.04 mg   
24
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.02 mg   
38

Vitamin B3 (Niacin)
0.10 mg   
99+
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.06 mg   
99+
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.07 mg   
24
0.05 mg   
39

Vitamin B9 (Folic acid)
8.00 mcg   
27
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
41.00 mg   
20
29.10 mg   
30

Vitamin E (Tocopherole)
0.10 mg   
37
0.22 mg   
28

Vitamin K (Phyllochinone)
11.00 mcg   
8
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
47.00 mcg   
22
0.00 mcg   
36

Choline
7.60 mg   
13
5.10 mg   
24

Fat
0.20 g   
33
0.20 g   
33

Minerals
  
  

Potassium
275.00 mg   
22
102.00 mg   
99+

Iron
1.00 mg   
13
0.60 mg   
21

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
33.00 mg   
13
33.00 mg   
13

Magnesium
13.00 mg   
22
6.00 mg   
29

Zinc
0.23 mg   
12
0.11 mg   
22

Phosphorus
44.00 mg   
7
18.00 mg   
27

Manganese
0.19 mg   
20
0.01 mg   
99+

Copper
0.11 mg   
20
0.07 mg   
35

Selenium
0.60 mcg   
10
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
35.00 mg   
20
19.00 mg   
25

Omega 6s
53.00 mg   
31
36.00 mg   
40

Sterol
  
  

Water Content
83.95 g   
99+
88.26 g   
17

Ash
0.66 g   
17
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
56.00 kcal   
20
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
308.00 kcal   
16
Not Available   

Calories in Canned Form
Not Available   
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
70.00 kcal   
17
30.00 kcal   
38

Calories in Jam
165.00 kcal   
31
250.00 kcal   
19

Calories in Pie
260.00 kcal   
32
420.00 kcal   
2

Characteristics

Type
Berry   
Citrus, Tree fruit   

Season
Summer   
All seasons   

Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Red   
Green   

Inside Color
Red   
Light Green   

Shape
Round   
Round   

Texture
Juicy   
Succulent   

Taste
Sour, Tart   
Acidic, Sour   

Origin
Europe   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Moist, Well-drained   
Clay loam, Sandy loam   

Soil pH
6-7   
6-7.5   

Climatic Conditions
Cold   
Sunny, Warm to hot climate   

Facts

Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Russia   
China   

Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom   
Argentina, Brazil, India, Mexico   

Top Importer
Germany   
United States of America   

Top Exporter
Russia   
Mexico   

Scientific Name

Botanical Name
Ribes rubrum   
Citrus aurantifolia   

Synonym
Not Available   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Saxifragales   
Sapindales   

Family
Grossulariaceae   
Rutaceae   

Genus
Ribes   
Citrus   

Species
R. rubrum   
C. aurantifolia   

Generic Group
Saxifrage   
Citrus fruit   

Summary >>
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Compare Red Currant and Lime

It is important compare Red Currant and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Red Currant are: protects hair and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Red Currant vs Lime comparison with the help of fruit comparison tool by fruitvs.com.

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