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Salmonberry
Salmonberry

Cucumber
Cucumber



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Salmonberry
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Salmonberry vs Cucumber

Benefits

Health Benefits

Cancer prevention, Improves stomach health, Weight loss properties
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Reduces wrinkles
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Allergic reaction
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

10.10 g3.63 g
1 79.18
👆🏻

Fiber

1.90 g0.50 g
0 10.4
👆🏻

Sugar

3.70 g1.67 g
0 63.35
👆🏻

Protein

0.90 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.19
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

50.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.06 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.47 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.17 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

17.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

9.20 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

1.61 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.80 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-23.00 mcg
0 834
👆🏻

Choline

-6.00 mg
0 19.2
👆🏻

Fat

0.33 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

110.00 mg147.00 mg
42 840
👆🏻

Iron

0.40 mg0.28 mg
0.06 9
👆🏻

Sodium

14.00 mg2.00 mg
0 1556
👆🏻

Calcium

13.00 mg16.00 mg
1 100
👆🏻

Magnesium

15.00 mg13.00 mg
0 92
👆🏻

Zinc

0.28 mg0.20 mg
0 2.7
👆🏻

Phosphorus

27.00 mg24.00 mg
0 113
👆🏻

Manganese

1.10 mg0.08 mg
0 3.3
👆🏻

Copper

0.03 mg0.04 mg
0 2
👆🏻

Selenium

0.20 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg5.00 mg
0 318
👆🏻

Omega 6s

0.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-7.30 mg
0 87
👆🏻

Water Content

88.21 g95.23 g
0 95.23
👆🏻

Ash

0.56 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal15.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

42.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

52.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

52.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

52.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

55.00 kcal16.00 kcal
16 461
👆🏻

Calories in Jam

120.00 kcal-
49 420
👆🏻

Calories in Pie

360.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Fruit vegetable, Melon

Season

All seasons
Spring, Summer

Varieties

Golden ruby and Olympic Double
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Pink, Pink red, Salmon, Salmon yellow
Dark green, Green

Inside Color

Pink
White

Shape

Oval
Cylindrical

Texture

Juicy
Crunchy

Taste

Sweet
Juicy, Watery

Origin

North America
India

Grows on

Trees
Vines

Cultivation

Soil Type

Loam
Loam

Soil pH

5.7-7.26-6.8
3.5 10
👆🏻

Climatic Conditions

Moist
Warm

Facts

Facts about

  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

-
-

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
China

Other Countries

Canada, Mexico
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

-
France

Top Exporter

-
Spain

Scientific Name

Botanical Name

Rubus spectabilis
Cucumis sativus

Synonym

Rubus spectabilis
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Rosaceae
Cucurbitaceae

Genus

Rubus
Cucumis

Species

R. spectabilis
C. sativus

Generic Group

-
-

Compare Salmonberry and Cucumber

It is important compare Salmonberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Salmonberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.