Salmonberry

Cucumber

Salmonberry vs Cucumber

Salmonberry

Cucumber

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves stomach health, Weight loss properties

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Protects hair, Regulates hair growth

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

1.5 Side Effects

Allergic reaction

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.10 g3.63 g

1 79.18

2.2.1 Fiber

1.90 g0.50 g

0 10.4

2.2.2 Sugar

3.70 g1.67 g

0 63.35

2.3 Protein

0.90 g0.65 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.19

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

50.00 mcg5.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.06 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.47 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.17 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.20 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.61 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.80 mcg16.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA23.00 mcg

0 834

2.4.13 Choline

NA6.00 mg

0 14.2

2.5 Fat

0.33 g0.11 g

0 33.49

2.6 Minerals

2.6.1 Potassium

110.00 mg147.00 mg

42 840

2.6.2 Iron

0.40 mg0.28 mg

0.06 9

2.6.3 Sodium

14.00 mg2.00 mg

0 1556

2.6.4 Calcium

13.00 mg16.00 mg

1 100

2.6.5 Magnesium

15.00 mg13.00 mg

0 92

2.6.6 Zinc

0.28 mg0.20 mg

0 2.7

2.6.7 Phosphorus

27.00 mg24.00 mg

0 113

2.6.8 Manganese

1.10 mg0.08 mg

0 3.3

2.6.9 Copper

0.03 mg0.04 mg

0 2

2.6.10 Selenium

NA0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg5.00 mg

0 318

2.7.2 Omega 6s

0.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.30 mg

0 87

2.9 Water Content

88.21 g95.23 g

0 95.23

2.10 Ash

0.56 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

47.00 kcal15.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA12.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

55.00 kcalNA

17 461

3.7.2 Calories in Jam

120.00 kcalNA

49 420

3.7.3 Calories in Pie

360.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

Fruit vegetable, Melon

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Golden ruby and Olympic Double

Armenian, English, Garden, Kirby, Lemon and Persian

4.4 Seedless Variety

✔ ✘

4.5 Color

Pink, Pink red, Salmon, Salmon yellow

Dark green, Green

4.6 Inside Color

Pink

White

4.7 Shape

Oval

Cylindrical

4.8 Texture

Juicy

Crunchy

4.9 Taste

Sweet

Juicy, Watery

4.10 Origin

North America

India

4.11 Grows on

Trees

Vines

4.12 Cultivation

4.12.1 Soil Type

Loam

4.12.2 Soil pH

5.7-7.26-6.8

3.5 10

4.12.3 Climatic Conditions

Moist

Warm

5 Facts

5.1 Facts about

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

5.2 In Alcoholic Beverages

5.2.1 Wine

Not Available

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

China

5.3.2 Other Countries

Canada, Mexico

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

5.3.3 Top Importer

Not Available

France

5.3.4 Top Exporter

Not Available

Spain

6 Scientific Name

6.1 Botanical Name

Rubus spectabilis

Cucumis sativus

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Cucurbitales

7.8 Family

Rosaceae

Cucurbitaceae

7.9 Genus

Rubus

Cucumis

7.10 Species

R. spectabilis

C. sativus

7.11 Generic Group

Not Available

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Compare Salmonberry and Cucumber

It is important compare Salmonberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Salmonberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.