We might think that Sapota and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sapota and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Sapota and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Sapota and Salmonberry with peel is 40.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sapota and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sapota and Salmonberry is Cucurbitales and Rosales respectively. Sapota belongs to Cucurbitaceae family and Salmonberry belongs to Rosaceae family. Sapota belongs to Cucurbita genus of Pepo species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.