Salmonberry and Black cherry
Benefits
Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Hair Benefits
Protects hair, Regulates hair growth
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Allergy
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Side Effects
Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Not Available
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
10.10 g
99+
7.50 g
99+
Fiber
1.90 g
27
Not Available
Sugar
3.70 g
99+
Not Available
Protein
0.90 g
30
0.40 g
99+
Protein to Carb Ratio
0.09
16
0.05
22
Vitamins
Vitamin A (Retinol)
50.00 mcg
12
225.60 mcg
3
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.06 mg
15
0.10 mg
10
Vitamin B3 (Niacin)
0.47 mg
32
0.40 mg
36
Vitamin B5 (Pantothenic Acid)
0.17 mg
37
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.08 mg
21
Not Available
Vitamin B9 (Folic acid)
17.00 mcg
18
Not Available
Vitamin C (Ascorbic Acid)
9.20 mg
99+
Not Available
Vitamin E (Tocopherole)
1.61 mg
4
Not Available
Vitamin K (Phyllochinone)
14.80 mcg
6
Not Available
Lycopene
0.00 mcg
9
Not Available
Fat
0.33 g
25
0.20 g
33
Minerals
Potassium
110.00 mg
99+
143.00 mg
99+
Iron
0.40 mg
29
0.20 mg
99+
Sodium
14.00 mg
8
6.90 mg
13
Calcium
13.00 mg
28
11.80 mg
30
Magnesium
15.00 mg
19
17.60 mg
16
Zinc
0.28 mg
10
0.10 mg
23
Phosphorus
27.00 mg
19
10.80 mg
36
Manganese
1.10 mg
3
0.10 mg
31
Copper
0.03 mg
99+
0.10 mg
22
Selenium
Not Available
0.60 mcg
10
Fatty Acids
Omega 3s
0.00 mg
38
26.00 mg
23
Omega 6s
0.00 mg
99+
27.00 mg
99+
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
88.21 g
18
82.20 g
99+
Ash
0.56 g
21
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
47.00 kcal
26
63.00 kcal
16
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
55.00 kcal
25
Not Available
Calories in Jam
120.00 kcal
36
Not Available
Calories in Pie
360.00 kcal
9
Not Available
Characteristics
Type
Berry
Berry
Season
All seasons
Summer
Varieties
Golden ruby and Olympic Double
alabamensis, capuli , eximia and hirsuta
Seedless Variety
No
Yes
Color
Pink, Pink red, Salmon, Salmon yellow
Black
Inside Color
Pink
Maroon
Shape
Oval
Round
Texture
Juicy
Fleshy
Taste
Sweet
Sweet-Sour
Origin
North America
North America
Grows on
Trees
Bushes
Cultivation
Soil Type
Loam
Not Available
Soil pH
5.7-7.2
5.5-8
Climatic Conditions
Moist
Cold
Facts
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
United States of America
Turkey
Other Countries
Canada, Mexico
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Top Importer
Not Available
France
Top Exporter
Not Available
Turkey
Scientific Name
Botanical Name
Rubus spectabilis
Prunus Serotina
Synonym
Not Available
wild black cherry, rum cherry and mountain black cherry
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Rubus
Prunus
Species
R. spectabilis
P. serotina
Generic Group
Not Available
Cherry
Difference Between Salmonberry and Black cherry
We might think that Salmonberry and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Black cherry is explained here.
The amount of calories in 100 gm of fresh Salmonberry and Black cherry with peel is 47.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Black cherry is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.
|
||
|
||
|