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Black cherry and Ugli fruit


Ugli fruit and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Gives you energy   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Skin cleansing   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
NA   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
NA   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
11.00 g   
99+

Fiber
Not Available   
2.00 g   
26

Sugar
Not Available   
8.00 g   
36

Protein
0.40 g   
99+
1.00 g   
25

Protein to Carb Ratio
0.05   
22
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
Not Available   

Vitamin B2 (Riboflavin)
0.10 mg   
10
Not Available   

Vitamin B3 (Niacin)
0.40 mg   
36
Not Available   

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
Not Available   

Vitamin C (Ascorbic Acid)
Not Available   
70.00 mg   
8

Fat
0.20 g   
33
Not Available   

Minerals
  
  

Potassium
143.00 mg   
99+
Not Available   

Iron
0.20 mg   
99+
Not Available   

Sodium
6.90 mg   
13
Not Available   

Calcium
11.80 mg   
30
Not Available   

Magnesium
17.60 mg   
16
Not Available   

Zinc
0.10 mg   
23
Not Available   

Phosphorus
10.80 mg   
36
Not Available   

Manganese
0.10 mg   
31
Not Available   

Copper
0.10 mg   
22
Not Available   

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
Not Available   

Omega 6s
27.00 mg   
99+
Not Available   

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.20 g   
99+
Not Available   

Ash
0.50 g   
26
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
45.00 kcal   
28

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
260.00 kcal   
14

Characteristics

Type
Berry   
Citrus   

Season
Summer   
Dry   

Varieties
alabamensis, capuli , eximia and hirsuta   
NA   

Seedless Variety
Yes   
No   

Color
Black   
Orange, Yellow   

Inside Color
Maroon   
Creamy Yellow   

Shape
Round   
Round   

Texture
Fleshy   
Succulent   

Taste
Sweet-Sour   
Sweet   

Origin
North America   
Jamaica   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Not Available   
Loamy   

Soil pH
5.5-8   
5.5-6   

Climatic Conditions
Cold   
Warm   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
Jamaica   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
NA, United States of America   

Top Importer
France   
Europe   

Top Exporter
Turkey   
Jamaica   

Scientific Name

Botanical Name
Prunus Serotina   
Citrus reticulata × Citrus paradisi   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Tangelo, citrus tangelo   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Prunus   
Citrus   

Species
P. serotina   
C. reticulata × paradisi   

Generic Group
Cherry   
Citrus fruit   

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Difference Between Black cherry and Ugli fruit

We might think that Black cherry and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Black cherry and Ugli fruit with peel is 63.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Ugli fruit is Rosales and Sapindales respectively. Black cherry belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Black cherry belongs to Prunus genus of P. serotina species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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