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Ugli fruit and Black cherry


Black cherry and Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   

General Benefits
Gives you energy   
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   

Skin Benefits
Skin cleansing   
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   

Hair Benefits
NA   
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
High doses of black cherry bark can be poisonous and even fatal.   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
7.50 g   
99+

Fiber
2.00 g   
26
Not Available   

Sugar
8.00 g   
36
Not Available   

Protein
1.00 g   
25
0.40 g   
99+

Protein to Carb Ratio
0.09   
16
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
225.60 mcg   
3

Vitamin B2 (Riboflavin)
Not Available   
0.10 mg   
10

Vitamin B3 (Niacin)
Not Available   
0.40 mg   
36

Vitamin B5 (Pantothenic Acid)
Not Available   
0.30 mg   
12

Vitamin C (Ascorbic Acid)
70.00 mg   
8
Not Available   

Fat
Not Available   
0.20 g   
33

Minerals
  
  

Potassium
Not Available   
143.00 mg   
99+

Iron
Not Available   
0.20 mg   
99+

Sodium
Not Available   
6.90 mg   
13

Calcium
Not Available   
11.80 mg   
30

Magnesium
Not Available   
17.60 mg   
16

Zinc
Not Available   
0.10 mg   
23

Phosphorus
Not Available   
10.80 mg   
36

Manganese
Not Available   
0.10 mg   
31

Copper
Not Available   
0.10 mg   
22

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
Not Available   
26.00 mg   
23

Omega 6s
Not Available   
27.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
12.00 mg   
7

Water Content
Not Available   
82.20 g   
99+

Ash
Not Available   
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
45.00 kcal   
28
63.00 kcal   
16

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
Not Available   

Calories in Jam
260.00 kcal   
14
Not Available   

Characteristics

Type
Citrus   
Berry   

Season
Dry   
Summer   

Varieties
NA   
alabamensis, capuli , eximia and hirsuta   

Seedless Variety
No   
Yes   

Color
Orange, Yellow   
Black   

Inside Color
Creamy Yellow   
Maroon   

Shape
Round   
Round   

Texture
Succulent   
Fleshy   

Taste
Sweet   
Sweet-Sour   

Origin
Jamaica   
North America   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Loamy   
Not Available   

Soil pH
5.5-6   
5.5-8   

Climatic Conditions
Warm   
Cold   

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Jamaica   
Turkey   

Other Countries
NA, United States of America   
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   

Top Importer
Europe   
France   

Top Exporter
Jamaica   
Turkey   

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi   
Prunus Serotina   

Synonym
Tangelo, citrus tangelo   
wild black cherry, rum cherry and mountain black cherry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Prunus   

Species
C. reticulata × paradisi   
P. serotina   

Generic Group
Citrus fruit   
Cherry   

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Difference Between Ugli fruit and Black cherry

We might think that Ugli fruit and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Black cherry is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Black cherry with peel is 45.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Black cherry is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Black cherry belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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