Ugli fruit vs Black cherry Nutrition
Nutrition
Serving Size
100 g
100 g
Carbs
11.00 g
99+
7.50 g
99+
Fiber
2.00 g
26
Not Available
Sugar
8.00 g
36
Not Available
Protein
1.00 g
25
0.40 g
99+
Protein to Carb Ratio
0.09
16
0.05
22
Vitamins
Vitamin A (Retinol)
Not Available
225.60 mcg
3
Vitamin B2 (Riboflavin)
Not Available
0.10 mg
10
Vitamin B3 (Niacin)
Not Available
0.40 mg
36
Vitamin B5 (Pantothenic Acid)
Not Available
0.30 mg
12
Vitamin C (Ascorbic Acid)
70.00 mg
8
Not Available
Fat
Not Available
0.20 g
33
Minerals
Potassium
Not Available
143.00 mg
99+
Iron
Not Available
0.20 mg
99+
Sodium
Not Available
6.90 mg
13
Calcium
Not Available
11.80 mg
30
Magnesium
Not Available
17.60 mg
16
Zinc
Not Available
0.10 mg
23
Phosphorus
Not Available
10.80 mg
36
Manganese
Not Available
0.10 mg
31
Copper
Not Available
0.10 mg
22
Selenium
Not Available
0.60 mcg
10
Fatty Acids
Omega 3s
Not Available
26.00 mg
23
Omega 6s
Not Available
27.00 mg
99+
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
Not Available
82.20 g
99+
Ash
Not Available
0.50 g
26
Carbs in Ugli fruit and Black cherry
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Ugli fruit vs Black cherry Nutrition will help you choose the best fruit among the two. Carbs in Ugli fruit and Black cherry are 11.00 g and 7.50 g respectively. The protein content of Ugli fruit and Black cherry is 1.00 g and 0.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Ugli fruit is 0.09 and in Black cherry, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.
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