Ugli fruit vs Black cherry Nutrition

Ugli fruit

Black cherry

Black cherry vs Ugli fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

11.00 g

99+

7.50 g

99+

Fiber

2.00 g

Not Available

Sugar

8.00 g

Not Available

Protein

1.00 g

0.40 g

99+

Protein to Carb Ratio

0.09

0.05

Vitamins

Vitamin A (Retinol)

Not Available

225.60 mcg

Vitamin B2 (Riboflavin)

Not Available

0.10 mg

Vitamin B3 (Niacin)

Not Available

0.40 mg

Vitamin B5 (Pantothenic Acid)

Not Available

0.30 mg

Vitamin C (Ascorbic Acid)

70.00 mg

Not Available

Fat

Not Available

0.20 g

Minerals

Potassium

Not Available

143.00 mg

99+

Iron

Not Available

0.20 mg

99+

Sodium

Not Available

6.90 mg

Calcium

Not Available

11.80 mg

Magnesium

Not Available

17.60 mg

Zinc

Not Available

0.10 mg

Phosphorus

Not Available

10.80 mg

Manganese

Not Available

0.10 mg

Copper

Not Available

0.10 mg

Selenium

Not Available

0.60 mcg

Fatty Acids

Omega 3s

Not Available

26.00 mg

Omega 6s

Not Available

27.00 mg

99+

Sterol

Phytosterol

Not Available

12.00 mg

Water Content

Not Available

82.20 g

99+

Ash

Not Available

0.50 g

Calories >>

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Carbs in Ugli fruit and Black cherry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Ugli fruit vs Black cherry Nutrition will help you choose the best fruit among the two. Carbs in Ugli fruit and Black cherry are 11.00 g and 7.50 g respectively. The protein content of Ugli fruit and Black cherry is 1.00 g and 0.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Ugli fruit is 0.09 and in Black cherry, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.