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Sour Cherry and Cherimoya


Cherimoya and Sour Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
17.71 g   
18

Fiber
1.60 g   
30
3.00 g   
20

Sugar
8.50 g   
31
12.87 g   
12

Protein
1.00 g   
25
1.57 g   
14

Protein to Carb Ratio
0.08   
18
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
64.00 mcg   
9
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
31
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.04 mg   
23
0.13 mg   
5

Vitamin B3 (Niacin)
0.40 mg   
36
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.26 mg   
5

Vitamin B9 (Folic acid)
8.00 mcg   
27
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
10.00 mg   
99+
12.60 mg   
99+

Vitamin E (Tocopherole)
0.07 mg   
38
0.27 mg   
25

Vitamin K (Phyllochinone)
2.10 mcg   
27
Not Available   

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
85.00 mcg   
16
6.00 mcg   
34

Choline
6.10 mg   
19
Not Available   

Fat
0.30 g   
28
0.68 g   
11

Minerals
  
  

Potassium
173.00 mg   
99+
287.00 mg   
20

Iron
0.32 mg   
33
0.27 mg   
38

Sodium
3.00 mg   
17
7.00 mg   
12

Calcium
16.00 mg   
25
10.00 mg   
34

Magnesium
9.00 mg   
26
17.00 mg   
17

Zinc
0.10 mg   
23
0.16 mg   
17

Phosphorus
15.00 mg   
31
26.00 mg   
20

Manganese
0.11 mg   
30
0.09 mg   
33

Copper
0.10 mg   
21
0.07 mg   
33

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
44.00 mg   
18
318.00 mg   
1

Omega 6s
46.00 mg   
35
56.00 mg   
29

Sterol
  
  

Water Content
86.13 g   
32
79.39 g   
99+

Ash
0.40 g   
33
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
46.00 kcal   
18
Not Available   

Calories in Dried Form
350.00 kcal   
11
Not Available   

Calories in Canned Form
75.00 kcal   
13
Not Available   

Calories in Foods
  
  

Calories in Juice
52.00 kcal   
28
Not Available   

Calories in Jam
200.00 kcal   
26
Not Available   

Calories in Pie
390.00 kcal   
5
Not Available   

Characteristics

Type
Tree fruit   
Tropical   

Season
Summer   
Autumn, Spring, Winter   

Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Red   
Green, Yellow   

Inside Color
Red   
White   

Shape
Round   
Conical   

Texture
Crunchy   
Fleshy   

Taste
Sweet-Sour   
Sweet   

Origin
Europe, Western Asia   
Ecuador   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy   
Sandy loam   

Soil pH
5.5-8   
6.5-7.6   

Climatic Conditions
Cold   
Warm   

Facts

Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
Spain   

Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
Germany   
United States of America   

Top Exporter
Poland   
Spain   

Scientific Name

Botanical Name
Prunus cerasus   
Annona cherimola   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Magnollidae   

Order
Rosales   
Magnoliales   

Family
Rosaceae   
Annonaceae   

Genus
Prunus   
Annona   

Species
P. cerasus   
A. cherimola   

Generic Group
Rose   
Not Available   

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Difference Between Sour Cherry and Cherimoya

We might think that Sour Cherry and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Cherimoya with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Sour Cherry and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Cherimoya is Rosales and Magnoliales respectively. Sour Cherry belongs to Rosaceae family and Cherimoya belongs to Annonaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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