Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of acne
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Itching
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Sour Cherry and Pomegranate
Do you know the health benefits of Sour Cherry and Pomegranate? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Sour Cherry and Pomegranate benefits & include them in your regular diet.
Sour Cherry Benefits are as follows: regulation of heart rate, treatment of osteoarthritis, arthritis prevention, gout treatment and cancer prevention.
Pomegranate Benefits are as follows: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention.
Sour Cherry and Pomegranate are also known for their hair and skin benefits. Skin Benefits of Sour Cherry are: anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots while the skin benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne. Hair Benefits of Sour Cherry are : acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and that of Pomegranate are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Sour Cherry and Pomegranate benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.