Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of acne
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Itching
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Type
Tree fruit
Tree fruit
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Balegal, Crab, Cloud, Francis, Freshman and Granada
Color
Red
Dark red, Light pink-red
Taste
Sweet-Sour
Juicy, Sweet
Origin
Europe, Western Asia
India, Iran
Soil Type
Sandy
Clay, Sand
Climatic Conditions
Cold
Cold, Dry, Hot
Facts about
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
- Pomegranate means apple with many seeds.
- It was called as the “apple of Grenada” in early English.
- In Hinduism, this fruit symbolizes prosperity and fertility.
- Pomegranate trees can live upto 200 years.
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Africa, India, Middle east, Pakistan
Top Importer
Germany
Europe
Top Exporter
Poland
India
Botanical Name
Prunus cerasus
Punica granatum
Synonym
Not Available
Punica malus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rosaceae
Lythraceae
Species
P. cerasus
P. granatum
Generic Group
Rose
Pomegranate
Difference Between Sour Cherry and Pomegranate
We might think that Sour Cherry and Pomegranate are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Pomegranate Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Pomegranate is explained here.
The amount of calories in 100 gm of fresh Sour Cherry and Pomegranate with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 83.00 kcal respectively. Thus, Sour Cherry and Pomegranate belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Pomegranate is Rosales and Myrtales respectively. Sour Cherry belongs to Rosaceae family and Pomegranate belongs to Lythraceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Pomegranate belongs to Punica genus of P. granatum species. Beings plants, both fruits belong to Plantae Kingdom.