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Sour Cherry and Tamarillo

Sour Cherry
Tamarillo
Tamarillo and Sour Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Protects skin from oxidative stress   
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
12.20 g   
39
3.80 g   
99+
Fiber
1.60 g   
30
3.30 g   
18
Sugar
8.50 g   
31
1.00 g   
99+
Protein
1.00 g   
25
2.00 g   
10
Protein to Carb Ratio
0.08   
18
0.52   
1
Vitamins
  
  
Vitamin A (Retinol)
64.00 mcg   
9
1.48 mcg   
34
Vitamin B1 (Thiamin)
0.03 mg   
31
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.04 mg   
23
0.00 mg   
99+
Vitamin B3 (Niacin)
0.40 mg   
36
0.27 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.00 mg   
99+
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.20 mg   
8
Vitamin B9 (Folic acid)
8.00 mcg   
27
4.00 mcg   
31
Vitamin C (Ascorbic Acid)
10.00 mg   
99+
29.80 mg   
29
Vitamin E (Tocopherole)
0.07 mg   
38
2.09 mg   
3
Vitamin K (Phyllochinone)
2.10 mcg   
27
0.00 mcg   
36
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
85.00 mcg   
16
0.00 mcg   
36
Choline
6.10 mg   
19
0.00 mg   
32
Fat
0.30 g   
28
0.36 g   
24
Minerals
  
  
Potassium
173.00 mg   
99+
321.00 mg   
16
Iron
0.32 mg   
33
0.57 mg   
22
Sodium
3.00 mg   
17
1.44 mg   
19
Calcium
16.00 mg   
25
10.70 mg   
33
Magnesium
9.00 mg   
26
20.60 mg   
13
Zinc
0.10 mg   
23
0.15 mg   
18
Phosphorus
15.00 mg   
31
38.90 mg   
10
Manganese
0.11 mg   
30
0.11 mg   
29
Copper
0.10 mg   
21
0.05 mg   
40
Selenium
0.00 mcg   
17
0.10 mcg   
16
Fatty Acids
  
  
Omega 3s
44.00 mg   
18
0.00 mg   
38
Omega 6s
46.00 mg   
35
0.00 mg   
99+
Sterol
  
  
Phytosterol
Not Available   
0.00 mg   
16
Water Content
86.13 g   
32
84.00 g   
40
Ash
0.40 g   
33
0.00 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
50.00 kcal   
24
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
31.00 kcal   
22
Calories in Frozen Form
46.00 kcal   
18
Not Available   
Calories in Dried Form
350.00 kcal   
11
36.00 kcal   
99+
Calories in Canned Form
75.00 kcal   
13
80.00 kcal   
11
Calories in Foods
  
  
Calories in Juice
52.00 kcal   
28
72.00 kcal   
15
Calories in Jam
200.00 kcal   
26
195.00 kcal   
27
Calories in Pie
390.00 kcal   
5
180.00 kcal   
99+
Characteristics
Type
Tree fruit   
Fruit vegetable   
Season
Summer   
All seasons   
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Seedless Variety
No   
No   
Color
Red   
Orange, Red, Yellow   
Inside Color
Red   
Creamy Yellow   
Shape
Round   
Round   
Texture
Crunchy   
Fleshy   
Taste
Sweet-Sour   
Tangy, Tart   
Origin
Europe, Western Asia   
South Africa   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Sandy   
Sandy loam, Well-drained   
Soil pH
5.5-8   
5.8-7   
Climatic Conditions
Cold   
Rainfall, Warm   
Facts
Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
No   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Turkey   
New Zealand   
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Top Importer
Germany   
United States of America   
Top Exporter
Poland   
New Zealand   
Scientific Name
Botanical Name
Prunus cerasus   
Solanum betaceum   
Synonym
Not Available   
tree tomato, genus Cyphomandra, Cyphomandra   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Asteridae   
Order
Rosales   
Solanales   
Family
Rosaceae   
Solanaceae   
Genus
Prunus   
Solanum   
Species
P. cerasus   
Solanum betaceum   
Generic Group
Rose   
Nightshade   
Benefits >>
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Difference Between Sour Cherry and Tamarillo

We might think that Sour Cherry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Tamarillo with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Sour Cherry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Tamarillo is Rosales and Solanales respectively. Sour Cherry belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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