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Sweet Cherry and Black cherry

Sweet Cherry
Black cherry
Black cherry and Sweet Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  
High doses of black cherry bark can be poisonous and even fatal.  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
No  
-  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
16.00 g  
20
7.50 g  
99+
Fiber
2.10 g  
27
1.60 g  
32
Sugar
12.80 g  
18
8.10 g  
99+
Protein
1.10 g  
21
0.40 g  
99+
Protein to Carb Ratio
0.07  
20
0.05  
22
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg  
34
225.60 mcg  
4
Vitamin B1 (Thiamin)
0.03 mg  
34
0.02 mg  
38
Vitamin B2 (Riboflavin)
0.03 mg  
27
0.10 mg  
10
Vitamin B3 (Niacin)
0.15 mg  
99+
0.40 mg  
36
Vitamin B5 (Pantothenic Acid)
0.20 mg  
35
0.30 mg  
14
Vitamin B6 (Pyridoxin)
0.05 mg  
37
-  
Vitamin B9 (Folic acid)
4.00 mcg  
31
4.00 mcg  
31
Vitamin C (Ascorbic Acid)
7.00 mg  
99+
-  
Vitamin E (Tocopherole)
0.07 mg  
99+
0.66 mg  
18
Vitamin K (Phyllochinone)
2.10 mcg  
28
2.10 mcg  
28
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
85.00 mcg  
18
0.00 mcg  
40
Choline
6.10 mg  
23
0.00 mg  
39
Fat
0.20 g  
33
0.20 g  
33
Minerals
  
  
Potassium
222.00 mg  
33
143.00 mg  
99+
Iron
0.36 mg  
31
0.20 mg  
99+
Sodium
0.00 mg  
21
6.90 mg  
13
Calcium
13.00 mg  
29
11.80 mg  
31
Magnesium
11.00 mg  
24
17.60 mg  
16
Zinc
0.07 mg  
26
0.10 mg  
23
Phosphorus
21.00 mg  
24
10.80 mg  
36
Manganese
0.07 mg  
99+
0.10 mg  
35
Copper
0.06 mg  
37
0.10 mg  
22
Selenium
0.00 mcg  
17
0.60 mcg  
10
Fatty Acids
  
  
Omega 3s
26.00 mg  
25
26.00 mg  
25
Omega 6s
27.00 mg  
99+
27.00 mg  
99+
Sterol
  
  
Phytosterol
12.00 mg  
16
12.00 mg  
16
Water Content
82.25 g  
99+
82.20 g  
99+
Ash
0.48 g  
29
0.50 g  
27
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
63.00 kcal  
24
63.00 kcal  
24
Calories in Fresh Fruit without Peel
50.00 kcal  
31
50.00 kcal  
31
Calories in Frozen Form
66.00 kcal  
20
50.00 kcal  
30
Calories in Dried Form
350.00 kcal  
13
268.00 kcal  
33
Calories in Canned Form
67.00 kcal  
24
50.00 kcal  
35
Calories in Foods
  
  
Calories in Juice
83.00 kcal  
12
60.00 kcal  
23
Calories in Jam
145.00 kcal  
34
250.00 kcal  
19
Calories in Pie
410.00 kcal  
3
320.00 kcal  
16
Characteristics
Type
Tree fruit  
Berry  
Season
Summer  
Summer  
Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart  
alabamensis, capuli , eximia and hirsuta  
Seedless Variety
No  
Yes  
Color
Red  
Black  
Inside Color
Red  
Maroon  
Shape
Round  
Round  
Texture
Crunchy  
Fleshy  
Taste
Sweet  
Sweet-Sour  
Origin
Europe, Western Asia  
North America  
Grows on
Trees  
Bushes  
Cultivation
  
  
Soil Type
Sandy  
-  
Soil pH
5.5-8  
5.5-8  
Climatic Conditions
Cold  
Cold  
Facts
Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
Turkey  
Turkey  
Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Top Importer
Russia  
France  
Top Exporter
Poland  
Turkey  
Scientific Name
Botanical Name
Prunus avium  
Prunus Serotina  
Synonym
Prunus avium  
wild black cherry, rum cherry and mountain black cherry  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Rosidae  
Order
Rosales  
Rosales  
Family
Rosaceae  
Rosaceae  
Genus
Prunus  
Prunus  
Species
P. avium  
P. serotina  
Generic Group
Rose  
Cherry  
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Difference Between Sweet Cherry and Black cherry

We might think that Sweet Cherry and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Black cherry is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Black cherry with peel is 63.00 kcal and 63.00 kcal and the amount of calories without peel is 50.00 kcal and 50.00 kcal respectively. Thus, Sweet Cherry and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Black cherry is Rosales and Rosales respectively. Sweet Cherry belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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