Home
Compare Fruits


Sweet Cherry vs Tangerine


Tangerine vs Sweet Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
Arthritis treatment, Cancer prevention, Heart care   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal cramps, Hives, Itching, Nausea, Wheezing   

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
16.00 g   
20
13.34 g   
35

Fiber
2.10 g   
25
1.80 g   
28

Sugar
12.80 g   
13
10.58 g   
19

Protein
1.10 g   
21
0.81 g   
36

Protein to Carb Ratio
0.07   
20
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
34.00 mcg   
15

Vitamin B1 (Thiamin)
0.03 mg   
34
0.06 mg   
16

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.04 mg   
26

Vitamin B3 (Niacin)
0.15 mg   
99+
0.38 mg   
38

Vitamin B5 (Pantothenic Acid)
0.20 mg   
31
0.22 mg   
28

Vitamin B6 (Pyridoxin)
0.05 mg   
37
0.08 mg   
21

Vitamin B9 (Folic acid)
4.00 mcg   
31
16.00 mcg   
19

Vitamin C (Ascorbic Acid)
7.00 mg   
99+
26.70 mg   
34

Vitamin E (Tocopherole)
0.07 mg   
38
0.20 mg   
29

Vitamin K (Phyllochinone)
2.10 mcg   
27
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
85.00 mcg   
16
138.00 mcg   
6

Choline
6.10 mg   
19
10.20 mg   
6

Fat
0.20 g   
33
0.31 g   
27

Minerals
  
  

Potassium
222.00 mg   
33
166.00 mg   
99+

Iron
0.36 mg   
31
0.15 mg   
99+

Sodium
0.00 mg   
21
0.00 mg   
21

Calcium
13.00 mg   
28
37.00 mg   
10

Magnesium
11.00 mg   
24
12.00 mg   
23

Zinc
0.07 mg   
26
0.07 mg   
26

Phosphorus
21.00 mg   
24
20.00 mg   
25

Manganese
0.07 mg   
38
0.04 mg   
99+

Copper
0.06 mg   
37
0.04 mg   
99+

Selenium
0.00 mcg   
17
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
18.00 mg   
26

Omega 6s
27.00 mg   
99+
48.00 mg   
34

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.25 g   
99+
85.17 g   
37

Ash
0.48 g   
28
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
53.00 kcal   
13

Calories in Frozen Form
66.00 kcal   
10
Not Available   

Calories in Dried Form
350.00 kcal   
11
340.00 kcal   
12

Calories in Canned Form
67.00 kcal   
16
61.00 kcal   
18

Calories in Foods
  
  

Calories in Juice
83.00 kcal   
12
43.00 kcal   
34

Calories in Jam
145.00 kcal   
34
50.00 kcal   
38

Calories in Pie
410.00 kcal   
3
370.00 kcal   
8

Characteristics

Type
Tree fruit   
Citrus   

Season
Summer   
Winter   

Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   

Seedless Variety
No   
No   

Color
Red   
Orange   

Inside Color
Red   
Orange   

Shape
Round   
Round   

Texture
Crunchy   
Succulent   

Taste
Sweet   
Sweet-Sour   

Origin
Europe, Western Asia   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy   
Well-drained   

Soil pH
5.5-8   
6-7.5   

Climatic Conditions
Cold   
Sunny   

Facts

Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   

Top Importer
Russia   
China   

Top Exporter
Poland   
Spain   

Scientific Name

Botanical Name
Prunus avium   
Citrus reticulata   

Synonym
Not Available   
Citrus clementina or Citrus nobilis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Prunus   
Citrus   

Species
P. avium   
C. reticulata   

Generic Group
Rose   
Citrus fruit   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Sweet Cherry and Tangerine

It is important compare Sweet Cherry and Tangerine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, hives, itching, nausea and wheezing. Get sorted Sweet Cherry vs Tangerine comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits