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Tamarillo
Tamarillo

Jujube
Jujube



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Tamarillo
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Jujube

Tamarillo and Jujube

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Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization

Hair Benefits

Protects hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing

Side Effects

Heart burn
Decrease in blood sugar levels, Intense headache

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g20.23 g
1 79.18
👆🏻

Fiber

3.30 g1.00 g
0 10.4
👆🏻

Sugar

1.00 g19.00 g
0 63.35
👆🏻

Protein

2.00 g1.20 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg2.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.90 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg69.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.50 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg-
0 834
👆🏻

Choline

0.00 mg10.00 mg
0 19.2
👆🏻

Fat

0.36 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg250.00 mg
42 840
👆🏻

Iron

0.57 mg0.48 mg
0.06 9
👆🏻

Sodium

1.44 mg3.00 mg
0 1556
👆🏻

Calcium

10.70 mg21.00 mg
1 100
👆🏻

Magnesium

20.60 mg10.00 mg
0 92
👆🏻

Zinc

0.15 mg0.05 mg
0 2.7
👆🏻

Phosphorus

38.90 mg23.00 mg
0 113
👆🏻

Manganese

0.11 mg0.08 mg
0 3.3
👆🏻

Copper

0.05 mg0.00 mg
0 2
👆🏻

Selenium

0.10 mcg0.50 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

0.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg15.00 mg
0 87
👆🏻

Water Content

84.00 g77.86 g
0 95.23
👆🏻

Ash

0.00 g0.51 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal79.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal79.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal79.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal287.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal79.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal79.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Tree fruit

Season

All seasons
Autumn, Summer

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang

Seedless Variety

Color

Orange, Red, Yellow
Green, Red, Yellow

Inside Color

Creamy Yellow
White

Shape

Round
Round

Texture

Fleshy
Crunchy

Taste

Tangy, Tart
Sweet

Origin

South Africa
Syria

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Sandy, Well-drained

Soil pH

5.8-75.5-6.5
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Warm to hot climate

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
China

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Bangladesh, India, Iran, Korea, Lebanon, Pakistan

Top Importer

United States of America
United States of America

Top Exporter

New Zealand
China

Scientific Name

Botanical Name

Solanum betaceum
Ziziphus zizyphus

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Rosales

Family

Solanaceae
Rhamnaceae

Genus

Solanum
Ziziphus

Species

Solanum betaceum
Z. zizyphus

Generic Group

Nightshade
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Difference Between Tamarillo and Jujube

We might think that Tamarillo and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Jujube is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Jujube with peel is 31.00 kcal and 79.00 kcal and the amount of calories without peel is 31.00 kcal and 79.00 kcal respectively. Thus, Tamarillo and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Jujube is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Jujube belongs to Rhamnaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.