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Tamarillo
Tamarillo

Raisin
Raisin



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Tamarillo
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Raisin

Tamarillo and Raisin

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Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair
Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Heart burn
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g79.18 g
1 79.18
👆🏻

Fiber

3.30 g3.70 g
0 10.4
👆🏻

Sugar

1.00 g59.19 g
0 63.35
👆🏻

Protein

2.00 g3.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.77 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.17 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg5.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg2.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg11.10 mg
0 19.2
👆🏻

Fat

0.36 g0.46 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg749.00 mg
42 840
👆🏻

Iron

0.57 mg1.88 mg
0.06 9
👆🏻

Sodium

1.44 mg11.00 mg
0 1556
👆🏻

Calcium

10.70 mg50.00 mg
1 100
👆🏻

Magnesium

20.60 mg32.00 mg
0 92
👆🏻

Zinc

0.15 mg0.22 mg
0 2.7
👆🏻

Phosphorus

38.90 mg101.00 mg
0 113
👆🏻

Manganese

0.11 mg0.30 mg
0 3.3
👆🏻

Copper

0.05 mg0.32 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg8.00 mg
0 318
👆🏻

Omega 6s

0.00 mg29.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg-
0 87
👆🏻

Water Content

84.00 g15.43 g
0 95.23
👆🏻

Ash

0.00 g1.85 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal299.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal302.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal299.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal299.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal299.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal154.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal255.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal251.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Berry

Season

All seasons
All seasons

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Dark raisins, White or golden raisins, Sultanas and Currants

Seedless Variety

Color

Orange, Red, Yellow
Black, Blue, Green, Purple, Yellow

Inside Color

Creamy Yellow
Brown

Shape

Round
Oval

Texture

Fleshy
Fleshy

Taste

Tangy, Tart
Sweet

Origin

South Africa
Central Europe, Western Asia

Grows on

Trees
-

Cultivation

Soil Type

Sandy loam, Well-drained
Clay loam, Sandy loam

Soil pH

5.8-75.5-7
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Warm

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
United States of America

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Top Importer

United States of America
Europe

Top Exporter

New Zealand
Turkey

Scientific Name

Botanical Name

Solanum betaceum
Vitis Vinifera

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
Dried Grape

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
-

Order

Solanales
Vitales

Family

Solanaceae
Vitaceae

Genus

Solanum
Vitis

Species

Solanum betaceum
Vitis vinifera

Generic Group

Nightshade
Grape

Difference Between Tamarillo and Raisin

We might think that Tamarillo and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Raisin is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Raisin with peel is 31.00 kcal and 299.00 kcal and the amount of calories without peel is 31.00 kcal and 302.00 kcal respectively. Thus, Tamarillo and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Raisin is Solanales and Vitales respectively. Tamarillo belongs to Solanaceae family and Raisin belongs to Vitaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.