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Tamarillo and Salmonberry


Salmonberry and Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Improves stomach health, Weight loss properties   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Reduces wrinkles   

Hair Benefits
Protects hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Itching, Swelling of mouth, tongue or lips   

Side Effects
Heart burn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
10.10 g   
99+

Fiber
3.30 g   
18
1.90 g   
27

Sugar
1.00 g   
99+
3.70 g   
99+

Protein
2.00 g   
10
0.90 g   
30

Protein to Carb Ratio
0.52   
1
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
50.00 mcg   
12

Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.06 mg   
15

Vitamin B3 (Niacin)
0.27 mg   
99+
0.47 mg   
32

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.17 mg   
37

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.08 mg   
21

Vitamin B9 (Folic acid)
4.00 mcg   
31
17.00 mcg   
18

Vitamin C (Ascorbic Acid)
29.80 mg   
29
9.20 mg   
99+

Vitamin E (Tocopherole)
2.09 mg   
3
1.61 mg   
4

Vitamin K (Phyllochinone)
0.00 mcg   
36
14.80 mcg   
6

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
0.00 mg   
32
Not Available   

Fat
0.36 g   
24
0.33 g   
25

Minerals
  
  

Potassium
321.00 mg   
16
110.00 mg   
99+

Iron
0.57 mg   
22
0.40 mg   
29

Sodium
1.44 mg   
19
14.00 mg   
8

Calcium
10.70 mg   
33
13.00 mg   
28

Magnesium
20.60 mg   
13
15.00 mg   
19

Zinc
0.15 mg   
18
0.28 mg   
10

Phosphorus
38.90 mg   
10
27.00 mg   
19

Manganese
0.11 mg   
29
1.10 mg   
3

Copper
0.05 mg   
40
0.03 mg   
99+

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
84.00 g   
40
88.21 g   
18

Ash
0.00 g   
99+
0.56 g   
21

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
47.00 kcal   
26

Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
36.00 kcal   
99+
Not Available   

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
55.00 kcal   
25

Calories in Jam
195.00 kcal   
27
120.00 kcal   
36

Calories in Pie
180.00 kcal   
99+
360.00 kcal   
9

Characteristics

Type
Fruit vegetable   
Berry   

Season
All seasons   
All seasons   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Golden ruby and Olympic Double   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Pink, Pink red, Salmon, Salmon yellow   

Inside Color
Creamy Yellow   
Pink   

Shape
Round   
Oval   

Texture
Fleshy   
Juicy   

Taste
Tangy, Tart   
Sweet   

Origin
South Africa   
North America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Loam   

Soil pH
5.8-7   
5.7-7.2   

Climatic Conditions
Rainfall, Warm   
Moist   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
No   
Not Available   

Spirits
No   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
New Zealand   
United States of America   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Canada, Mexico   

Top Importer
United States of America   
Not Available   

Top Exporter
New Zealand   
Not Available   

Scientific Name

Botanical Name
Solanum betaceum   
Rubus spectabilis   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Solanum   
Rubus   

Species
Solanum betaceum   
R. spectabilis   

Generic Group
Nightshade   
Not Available   

Benefits >>
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Difference Between Tamarillo and Salmonberry

We might think that Tamarillo and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Salmonberry with peel is Not Available and 47.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Salmonberry is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Salmonberry belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

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