Tamarillo

Clementine

Tamarillo vs Clementine

Tamarillo

Clementine

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Heart burn

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.80 g12.02 g

1 79.18

2.2.3 Fiber

3.30 g1.70 g

0 10.4

2.2.6 Sugar

1.00 g9.18 g

0 63.35

2.3 Protein

2.00 g0.85 g

0.3 14.07

2.3.2 Protein to Carb Ratio

0.520.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.48 mcgNA

0 426

2.5.1 Vitamin B1 (Thiamin)

0.04 mg0.09 mg

0 0.428

1.4.2 Vitamin B2 (Riboflavin)

0.00 mg0.03 mg

0 1.3

2.2.1 Vitamin B3 (Niacin)

0.27 mg0.64 mg

0 2.8

2.2.3 Vitamin B5 (Pantothenic Acid)

0.00 mg0.15 mg

0 1.4

2.2.6 Vitamin B6 (Pyridoxin)

0.20 mg0.08 mg

0 0.4

2.3.1 Vitamin B9 (Folic acid)

4.00 mcg24.00 mcg

0 81

2.3.4 Vitamin C (Ascorbic Acid)

29.80 mg48.80 mg

0 228.3

2.4.4 Vitamin E (Tocopherole)

2.09 mg0.20 mg

0 3.81

2.4.7 Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg

0 40.3

2.4.10 Lycopene

0.00 mcgNA

0 5204

2.4.13 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.15 Choline

0.00 mg14.00 mg

0 14.2

2.5 Fat

0.36 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

321.00 mg177.00 mg

42 840

2.7.1 Iron

0.57 mg0.14 mg

0.06 9

2.8.2 Sodium

1.44 mg1.00 mg

0 1556

2.8.4 Calcium

10.70 mg30.00 mg

1 100

2.8.8 Magnesium

20.60 mg10.00 mg

0 92

2.8.11 Zinc

0.15 mg0.06 mg

0 2.7

2.8.13 Phosphorus

38.90 mg21.00 mg

0 113

2.9.1 Manganese

0.11 mg0.02 mg

0 3.3

2.11.4 Copper

0.05 mg0.00 mg

0 2

2.11.9 Selenium

0.10 mcg0.10 mcg

0 63.7

2.12 Fatty Acids

2.12.1 Omega 3s

0.00 mgNA

0 318

2.13.4 Omega 6s

0.00 mgNA

0 1689

2.3 Sterol

2.3.1 Phytosterol

0.00 mgNA

0 87

2.5 Water Content

84.00 g86.58 g

0 95.23

3.4 Ash

0.00 g0.40 g

0 87.1

4 Calories

4.1 Serving Size

100 g

4.2 Calories in Fresh Fruit with Peel

NANA

15 299

4.7 Calories in Fresh Fruit without Peel

31.00 kcal47.00 kcal

12 354

4.12 Calories in Frozen Form

NANA

0 187

5.4 Calories in Dried Form

36.00 kcalNA

32 747

6.4 Calories in Canned Form

80.00 kcalNA

17 443

6.7 Calories in Foods

6.7.1 Calories in Juice

72.00 kcal50.00 kcal

17 461

6.9.1 Calories in Jam

195.00 kcal49.00 kcal

49 420

6.11.1 Calories in Pie

180.00 kcal249.00 kcal

80 450

8 Characteristics

8.1 Type

Fruit vegetable

Citrus

8.2 Season

All seasons

Autumn

8.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Clemenules or Nules and Nadorcott

8.4 Seedless Variety

✔ ✘

8.5 Color

Orange, Red, Yellow

Orange

8.6 Inside Color

Creamy Yellow

Orange

8.7 Shape

Round

8.8 Texture

Fleshy

Succulent

8.9 Taste

Tangy, Tart

Sweet, Tangy, Tart

8.10 Origin

South Africa

China

8.11 Grows on

Trees

8.12 Cultivation

8.12.1 Soil Type

Sandy loam, Well-drained

Loam, Sandy, Well-drained

8.12.2 Soil pH

5.8-76-7

3.5 10

9.4.4 Climatic Conditions

Rainfall, Warm

Warm to hot climate

11 Facts

11.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

11.3 In Alcoholic Beverages

11.3.1 Wine

✔ ✘

12.1.1 Beer

✔ ✘

12.3.1 Spirits

✔ ✘

12.4.1 Cocktails

✔ ✘

12.6 Production

12.6.1 Top Producer

New Zealand

Spain

12.7.1 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

12.8.1 Top Importer

United States of America

12.8.2 Top Exporter

New Zealand

Spain

13 Scientific Name

13.1 Botanical Name

Solanum betaceum

Citrus clementina

13.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Not Available

14 Classification

14.1 Domain

Eukarya

14.3 Kingdom

Plantae

14.5 Subkingdom

Tracheobionta

14.6 Division

Magnoliophyta

14.7 Class

Magnoliopsida

14.8 Subclass

Asteridae

Rosidae

14.9 Order

Solanales

Sapindales

14.10 Family

Solanaceae

Rutaceae

14.11 Genus

Solanum

Citrus

14.12 Species

Solanum betaceum

C. clementina

14.13 Generic Group

Nightshade

Citrus fruit

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Compare Tamarillo and Clementine

It is important compare Tamarillo and Clementine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Clementine are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Tamarillo vs Clementine comparison with the help of fruit comparison tool by fruitvs.com.