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Clementine
Clementine

Longan
Longan



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Clementine and Longan

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Allergic reaction
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g15.00 g
Avocado
1 79.18
2.2.2 Fiber
1.70 g1.10 g
Blackberry
0 10.4
2.2.4 Sugar
9.18 gNA
Bilberry
0 63.35
2.3 Protein
0.85 g1.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.09 mg0.04 mg
Apple
0 0.428
2.4.5 Vitamin B2 (Riboflavin)
0.03 mg0.50 mg
Apple
0 1.3
2.4.7 Vitamin B3 (Niacin)
0.64 mg1.00 mg
Gojiberry
0 2.8
1.2.1 Vitamin B5 (Pantothenic Acid)
0.15 mg0.30 mg
Lychee
0 1.4
1.4.1 Vitamin B6 (Pyridoxin)
0.08 mg0.00 mg
Apple
0 0.4
1.4.3 Vitamin B9 (Folic acid)
24.00 mcg0.00 mcg
Gojiberry
0 81
1.6.2 Vitamin C (Ascorbic Acid)
48.80 mg28.00 mg
Olive
0 228.3
1.8.1 Vitamin E (Tocopherole)
0.20 mgNA
Gojiberry
0 3.81
1.10.1 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.3.2 Lycopene
NANA
Avocado
0 5204
2.4.1 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.5.1 Choline
14.00 mgNA
Gojiberry
0 14.2
2.7 Fat
0.15 g0.40 g
Physalis
0 33.49
2.8 Minerals
2.8.1 Potassium
177.00 mg266.00 mg
Olive
42 840
2.9.1 Iron
0.14 mg0.13 mg
White Grapefruit
0.06 9
2.10.2 Sodium
1.00 mg0.00 mg
Orange
0 1556
2.10.4 Calcium
30.00 mg1.00 mg
Apple
1 100
2.10.5 Magnesium
10.00 mg10.00 mg
Gojiberry
0 92
2.10.7 Zinc
0.06 mg0.05 mg
Apple
0 2.7
3.12.2 Phosphorus
21.00 mg12.00 mg
Gojiberry
0 113
5.2.1 Manganese
0.02 mgNA
Apple
0 3.3
6.11.1 Copper
0.00 mg0.10 mg
Apple
0 2
6.11.2 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
6.12 Fatty Acids
6.12.1 Omega 3s
NA0.00 mg
Watermelon
0 318
6.12.2 Omega 6s
NA0.00 mg
Jambul
0 1689
6.13 Sterol
6.13.1 Phytosterol
NANA
Jambul
0 87
6.14 Water Content
86.58 g78.00 g
Gojiberry
0 95.23
6.15 Ash
0.40 g0.50 g
Gojiberry
0 87.1
7 Calories
7.1 Serving Size
100 g
100 g
7.2 Calories in Fresh Fruit with Peel
NA83.00 kcal
Cucumber
15 299
7.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
7.4 Calories in Frozen Form
NANA
Rambutan
0 187
7.5 Calories in Dried Form
NANA
Gojiberry
32 747
7.6 Calories in Canned Form
NANA
Tomato
17 443
7.7 Calories in Foods
7.7.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato
17 461
7.7.2 Calories in Jam
49.00 kcalNA
Banana
49 420
7.7.3 Calories in Pie
249.00 kcal109.00 kcal
Breadfruit
80 450
8 Characteristics
8.1 Type
Citrus
Tree fruit, Tropical
8.2 Season
Autumn
Mid to late summer
8.3 Varieties
Clemenules or Nules and Nadorcott
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
8.4 Seedless Variety
8.5 Color
Orange
Rusty brown
8.6 Inside Color
Orange
Yellowish brown
8.7 Shape
Round
Round
8.8 Texture
Succulent
Fleshy
8.9 Taste
Sweet, Tangy, Tart
Sweetish
8.10 Origin
China
Mexico
8.11 Grows on
Trees
Trees
8.12 Cultivation
8.12.1 Soil Type
Loam, Sandy, Well-drained
Well-drained
8.12.2 Soil pH
6-75-7
Cloudberry
3.5 10
8.12.3 Climatic Conditions
Warm to hot climate
Sunny, Warm, Without frosts
9 Facts
9.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
Spain
Thailand
9.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Australia, Combodia, Taiwan, United States of America, Vietnam
9.3.3 Top Importer
United States of America
China
9.3.4 Top Exporter
Spain
Thailand
10 Scientific Name
10.1 Botanical Name
Citrus clementina
Dimocarpus longan
10.2 Synonym
Not Available
Dragon eye
11 Classification
11.1 Domain
Eukarya
Eukarya
11.2 Kingdom
Plantae
Plantae
11.3 Subkingdom
Tracheobionta
Viridiplantae
11.4 Division
Magnoliophyta
Tracheophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
Rosidae
Rosidae
11.7 Order
Sapindales
Sapindales
11.8 Family
Rutaceae
Sapindaceae
11.9 Genus
Citrus
Dimocarpus
11.10 Species
C. clementina
D. longan
11.11 Generic Group
Citrus fruit
Not Available

Difference Between Clementine and Longan

We might think that Clementine and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Longan is explained here.

The amount of calories in 100 gm of fresh Clementine and Longan with peel is Not Available and 83.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Longan is Sapindales and Sapindales respectively. Clementine belongs to Rutaceae family and Longan belongs to Sapindaceae family. Clementine belongs to Citrus genus of C. clementina species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.