1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Not Available
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Mouth irritation, Weight gain
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
266.00 mg312.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
1.8.1 Manganese
1.12.3 Copper
1.12.5 Selenium
1.13 Fatty Acids
1.13.1 Omega 3s
1.13.2 Omega 6s
1.14 Sterol
1.14.1 Phytosterol
1.15 Water Content
1.16 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
83.00 kcal61.00 kcal
15
299
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
2.5 Calories in Dried Form
2.6 Calories in Canned Form
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal61.00 kcal
17
461
2.7.2 Calories in Jam
2.7.3 Calories in Pie
109.00 kcal345.00 kcal
80
450
3 Characteristics
3.1 Type
Tree fruit, Tropical
Tropical
3.2 Season
Mid to late summer
Spring, Summer, Winter
3.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
3.4 Seedless Variety
3.5 Color
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
Sweetish
Sour-Sweet, Tangy
3.10 Origin
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Well-drained
Well-drained
3.12.2 Soil pH
3.12.3 Climatic Conditions
Sunny, Warm, Without frosts
Cold, Sunny
4 Facts
4.1 Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
4.3.3 Top Importer
China
United States of America
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Dimocarpus longan
Actinidia deliciosa
5.2 Synonym
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Viridiplantae
Tracheobionta
6.4 Division
Tracheophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
6.7 Order
6.8 Family
Sapindaceae
Actinidiaceae
6.9 Genus
6.10 Species
6.11 Generic Group