Tamarillo

Watermelon

Tamarillo vs Watermelon

Tamarillo

Watermelon

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Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Protects hair

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Heart burn

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

3.80 g7.55 g

1 79.18

👆🏻

Fiber

3.30 g0.40 g

0 10.4

👆🏻

Sugar

1.00 g6.20 g

0 63.35

👆🏻

Protein

2.00 g0.61 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.520.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg28.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.27 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg8.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg4,532.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg8.00 mcg

0 834

👆🏻

Choline

0.00 mg4.10 mg

0 19.2

👆🏻

Fat

0.36 g0.15 g

0 33.49

👆🏻

Minerals

Potassium

321.00 mg112.00 mg

42 840

👆🏻

Iron

0.57 mg0.24 mg

0.06 9

👆🏻

Sodium

1.44 mg1.00 mg

0 1556

👆🏻

Calcium

10.70 mg7.00 mg

1 100

👆🏻

Magnesium

20.60 mg10.00 mg

0 92

👆🏻

Zinc

0.15 mg0.10 mg

0 2.7

👆🏻

Phosphorus

38.90 mg11.00 mg

0 113

👆🏻

Manganese

0.11 mg0.04 mg

0 3.3

👆🏻

Copper

0.05 mg0.04 mg

0 2

👆🏻

Selenium

0.10 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg50.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg2.00 mg

0 87

👆🏻

Water Content

84.00 g91.45 g

0 95.23

👆🏻

Ash

0.00 g0.25 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

31.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

31.00 kcal30.00 kcal

0 354

👆🏻

Calories in Dried Form

36.00 kcal340.00 kcal

16 747

👆🏻

Calories in Canned Form

80.00 kcal30.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

72.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

195.00 kcal252.00 kcal

49 420

👆🏻

Calories in Pie

180.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable

Berry, Melon

Season

All seasons

Summer

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Creamy Yellow

Red

Shape

Round

Texture

Fleshy

Crispy

Taste

Tangy, Tart

Sweet

Origin

South Africa

Southern Africa

Grows on

Trees

Vines

Cultivation

Soil Type

Sandy loam, Well-drained

Sandy, Well-drained

Soil pH

5.8-76-6.8

3.5 10

👆🏻

Climatic Conditions

Rainfall, Warm

Dry, Hot

Facts

Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

China

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America

Germany

Top Exporter

New Zealand

China

Scientific Name

Botanical Name

Solanum betaceum

Citrullus Lanatus

Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Citrullus vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Solanales

Cucurbitales

Family

Solanaceae

Cucurbitaceae

Genus

Solanum

Citrullus

Species

Solanum betaceum

C. lanatus

Generic Group

Nightshade

Gourd

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Compare Tamarillo and Watermelon

It is important compare Tamarillo and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Tamarillo vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.