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Watermelon
Watermelon

Longan
Longan



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Watermelon and Longan

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.55 g15.00 g
Avocado
1 79.18
2.2.1 Fiber
0.40 g1.10 g
Blackberry
0 10.4
2.2.2 Sugar
6.20 gNA
Bilberry
0 63.35
2.3 Protein
0.61 g1.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
28.00 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.50 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg1.00 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg0.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.10 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.05 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.10 mcgNA
Orange
0 40.3
2.4.11 Lycopene
4,532.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
8.00 mcgNA
Pineapple
0 834
2.4.13 Choline
4.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.15 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
112.00 mg266.00 mg
Olive
42 840
2.6.2 Iron
0.24 mg0.13 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
7.00 mg1.00 mg
Apple
1 100
2.6.5 Magnesium
10.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mgNA
Apple
0 3.3
2.6.9 Copper
0.04 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Apple
0 318
2.7.2 Omega 6s
50.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mgNA
Jambul
0 87
2.9 Water Content
91.45 g78.00 g
Gojiberry
0 95.23
2.10 Ash
0.25 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA83.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
30.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
340.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
252.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
150.00 kcal109.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Melon
Tree fruit, Tropical
4.2 Season
Summer
Mid to late summer
4.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
4.4 Seedless Variety
4.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Rusty brown
4.6 Inside Color
Red
Yellowish brown
4.7 Shape
Round
Round
4.8 Texture
Crispy
Fleshy
4.9 Taste
Sweet
Sweetish
4.10 Origin
Southern Africa
Mexico
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Well-drained
4.12.2 Soil pH
6-6.85-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Sunny, Warm, Without frosts
5 Facts
5.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Thailand
5.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Australia, Combodia, Taiwan, United States of America, Vietnam
5.3.3 Top Importer
Germany
China
5.3.4 Top Exporter
China
Thailand
6 Scientific Name
6.1 Botanical Name
Citrullus Lanatus
Dimocarpus longan
6.2 Synonym
Citrullus vulgaris
Dragon eye
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Viridiplantae
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Sapindales
7.8 Family
Cucurbitaceae
Sapindaceae
7.9 Genus
Citrullus
Dimocarpus
7.10 Species
C. lanatus
D. longan
7.11 Generic Group
Gourd
Not Available

Difference Between Watermelon and Longan

We might think that Watermelon and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Longan is explained here.

The amount of calories in 100 gm of fresh Watermelon and Longan with peel is Not Available and 83.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Watermelon and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Longan is Cucurbitales and Sapindales respectively. Watermelon belongs to Cucurbitaceae family and Longan belongs to Sapindaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.