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Watermelon
Watermelon

Longan
Longan



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Longan

Watermelon and Longan Benefits

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon

Health Benefits of Watermelon and Longan

Do you know the health benefits of Watermelon and Longan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Watermelon and Longan benefits & include them in your regular diet.
Watermelon Benefits are as follows: anti-aging benefits, anti-inflammatory properties, body hydration, digestive aid, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention. 

Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant. 

Watermelon and Longan are also known for their hair and skin benefits. Skin Benefits of Watermelon are: anti-aging benefits, brightens and lightens complexion and hydrates skin while the skin benefits of Longan are: reduces wrinkles and skin rejuvenation. Hair Benefits of Watermelon are : promotes longer and healthier hair and regulates hair growth and that of Longan are not available. Depending on Watermelon and Longan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.