Ugli fruit

American Persimmon

Ugli fruit vs American Persimmon

Ugli fruit

American Persimmon

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Benefits

Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Gives you energy

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Skin cleansing

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

11.00 g33.50 g

1 79.18

👆🏻

Fiber

2.00 g3.60 g

0 10.4

👆🏻

Sugar

8.00 g12.50 g

0 63.35

👆🏻

Protein

1.00 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.02

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

-81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

30.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

70.00 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

8.40 mg8.60 mg

0 19.2

👆🏻

Fat

0.20 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

170.00 mg310.00 mg

42 840

👆🏻

Iron

0.20 mg2.50 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

23.00 mg27.00 mg

1 100

👆🏻

Magnesium

11.00 mg9.00 mg

0 92

👆🏻

Zinc

0.07 mg0.11 mg

0 2.7

👆🏻

Phosphorus

14.00 mg26.00 mg

0 113

👆🏻

Manganese

-0.36 mg

0 3.3

👆🏻

Copper

0.07 mg0.11 mg

0 2

👆🏻

Selenium

0.10 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

15.00 mg-

0 318

👆🏻

Omega 6s

25.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg16.00 mg

0 87

👆🏻

Water Content

90.50 g64.40 g

0 95.23

👆🏻

Ash

0.60 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

45.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal-

0 354

👆🏻

Calories in Dried Form

341.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

260.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

270.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Berry, Tree fruit

Season

Dry

Autumn, Winter

Varieties

Jamaican Tangelo

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Orange, Yellow

Orange, Red, Yellow

Inside Color

Creamy Yellow

Yellow

Shape

Round

Texture

Succulent

Juicy

Taste

Sweet

Origin

Jamaica

Eastern United States

Grows on

Trees

Cultivation

Soil Type

Loamy

Sandy loam, Well-drained

Soil pH

5.5-66.5-7.5

3.5 10

👆🏻

Climatic Conditions

Warm

Can tolerate wide range of climates, Sunny

Facts

Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Jamaica

China

Other Countries

United States of America

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

Europe

United States of America

Top Exporter

Jamaica

United States of America

Scientific Name

Botanical Name

Citrus reticulata × Citrus paradisi

Diospyros virginiana

Synonym

Tangelo, citrus tangelo

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Sapindales

Ericales

Family

Rutaceae

Ebenaceae

Genus

Citrus

Diospyros

Species

C. reticulata × paradisi

D. virginiana

Generic Group

Citrus fruit

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Compare Ugli fruit and American Persimmon

It is important compare Ugli fruit and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Ugli fruit vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.