Ugli fruit

Boysenberry

Ugli fruit vs Boysenberry

Ugli fruit

Boysenberry

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1 Benefits

1.1 Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

1.1.1 General Benefits

Gives you energy

Boosts immune system, Digestive aid, Improves eye vision

1.2 Skin Benefits

Skin cleansing

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Decrease in blood sugar levels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g12.20 g

1 79.18

2.2.1 Fiber

2.00 g5.30 g

0 10.4

2.2.2 Sugar

8.00 g6.90 g

0 63.35

2.3 Protein

1.00 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.05 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA0.77 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.06 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA63.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

70.00 mg3.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA7.80 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA118.00 mcg

0 834

2.4.13 Choline

NA10.20 mg

0 14.2

2.5 Fat

NA0.26 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA139.00 mg

42 840

2.6.2 Iron

NA0.85 mg

0.06 9

2.6.3 Sodium

NA1.00 mg

0 1556

2.6.4 Calcium

NA27.00 mg

1 100

2.6.5 Magnesium

NA16.00 mg

0 92

2.6.6 Zinc

NA0.22 mg

0 2.7

2.6.7 Phosphorus

NA27.00 mg

0 113

2.6.8 Manganese

NA0.55 mg

0 3.3

2.6.9 Copper

NA0.08 mg

0 2

2.6.10 Selenium

NA0.20 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA50.00 mg

0 318

2.7.2 Omega 6s

NA98.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

NA85.90 g

0 95.23

2.10 Ash

NA0.54 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

45.00 kcal50.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal40.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

NA300.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Berry

4.2 Season

Dry

Spring, Summer

4.3 Varieties

Thorn and Thornless

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Black, Purple, Purplish black

4.6 Inside Color

Creamy Yellow

Magenta

4.7 Shape

Round

4.8 Texture

Succulent

Juicy

4.9 Taste

Sweet

4.10 Origin

Jamaica

America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy

4.12.2 Soil pH

5.5-65.8-6.5

3.5 10

4.12.3 Climatic Conditions

Warm

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

5.3.2 Other Countries

NA, United States of America

5.3.3 Top Importer

Europe

China

5.3.4 Top Exporter

Jamaica

New Zealand

6 Scientific Name

6.1 Botanical Name

Citrus reticulata × Citrus paradisi

Rubus ursinus x idaeus

6.2 Synonym

Tangelo, citrus tangelo

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Unknown

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Rutaceae

Rosaceae

7.9 Genus

Citrus

Rubus

7.10 Species

C. reticulata × paradisi

R. ursinus x idaeus

7.11 Generic Group

Citrus fruit

Rose

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Compare Ugli fruit and Boysenberry

It is important compare Ugli fruit and Boysenberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Boysenberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Ugli fruit vs Boysenberry comparison with the help of fruit comparison tool by fruitvs.com.