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Ugli fruit
Ugli fruit

Ugli fruit
Ugli fruit



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Ugli fruit
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Ugli fruit

Ugli fruit vs Ugli fruit Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
11.00 g11.00 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
2.00 g2.00 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
8.00 g8.00 g
Bilberry Nutrition
0 63.35
1.3 Protein
1.00 g1.00 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.090.09
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
NANA
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
NANA
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
NANA
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
NANA
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
70.00 mg70.00 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
NANA
Orange Nutrition
0 40.3
1.4.11 Lycopene
NANA
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
NANA
Pineapple Nutrition
0 834
1.4.13 Choline
NANA
Gojiberry Nutrition
0 14.2
1.5 Fat
NANA
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
NANA
Olive Nutrition
42 840
1.6.2 Iron
NANA
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
NANA
Orange Nutrition
0 1556
1.6.4 Calcium
NANA
Longan Nutrition
1 100
1.6.5 Magnesium
NANA
Gojiberry Nutrition
0 92
1.6.6 Zinc
NANA
Apple Nutrition
0 2.7
1.6.7 Phosphorus
NANA
Gojiberry Nutrition
0 113
1.6.8 Manganese
NANA
Apple Nutrition
0 3.3
1.6.9 Copper
NANA
Apple Nutrition
0 2
1.6.10 Selenium
NANA
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
NANA
Watermelon Nutrition
0 318
1.7.2 Omega 6s
NANA
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
NANA
Jambul Nutrition
0 87
1.9 Water Content
NANA
Gojiberry Nutrition
0 95.23
1.10 Ash
NANA
Gojiberry Nutrition
0 87.1

Carbs in Ugli fruit and Ugli fruit

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Ugli fruit vs Ugli fruit Nutrition will help you choose the best fruit among the two. Carbs in Ugli fruit and Ugli fruit are 11.00 g and 11.00 g respectively. The protein content of Ugli fruit and Ugli fruit is 1.00 g and 1.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Ugli fruit is 0.09 and in Ugli fruit, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.