Alpukat Nutrisi

Alpukat

Add ⊕

1 Nutrisi

1.1 melayani Ukuran

100 gram

1.2 Karbohidrat

kismis Nutrisi

⊕

▶

▼

1,00 g

Rank: 75 (Overall)▶

▲

Alpukat Nutrisi

⊕

▶

15.9 (Kumquat Nutri..)

◀ ▶ ADD ⊕

1.2.1 Serat

Markisa Nutrisi

⊕

▶

▼

6,70 g

Rank: 5 (Overall)▶

▲

Blackberry Nutrisi

⊕

▶

2.9 (Ara Nutrisi)

◀ ▶ ADD ⊕

1.2.2 Gula

Tanggal Nutrisi

⊕

▶

▼

0,70 g

Rank: 60 (Overall)▶

▲

bilberry Nutrisi

⊕

▶

10.58 (Jeruk keprok ..)

◀ ▶ ADD ⊕

1.3 protein

Gojiberry Nutri..

⊕

▶

▼

2,00 g

Rank: 10 (Overall)▶

▲

apel Nutrisi

⊕

▶

1.3 (lengkeng Nutr..)

◀ ▶ ADD ⊕

1.3.1 Protein untuk carb Ratio

Tamarillo Nutri..

⊕

▶

▼

0,24

Rank: 4 (Overall)▶

▲

apel Nutrisi

⊕

▶

0.1 (Frambos Nutri..)

◀ ▶ ADD ⊕

1.4 vitamin

1.4.1 Vitamin A (Retinol)

Labu Nutrisi

⊕

▶

▼

7,00 mcg

Rank: 29 (Overall)▶

▲

Delima Nutrisi

⊕

▶

42 (Tomat Nutrisi)

◀ ▶ ADD ⊕

1.4.2 Vitamin B1 (Thiamin)

Asam jawa Nutri..

⊕

▶

▼

0,10 mg

Rank: 7 (Overall)▶

▲

apel Nutrisi

⊕

▶

0.053 (boysenberry N..)

◀ ▶ ADD ⊕

1.4.3 Vitamin B2 (Riboflavin)

Gojiberry Nutri..

⊕

▶

▼

0,10 mg

Rank: 10 (Overall)▶

▲

apel Nutrisi

⊕

▶

0.066 (Tanggal Nutri..)

◀ ▶ ADD ⊕

1.4.4 Vitamin B3 (Niacin)

Physalis Nutrisi

⊕

▶

▼

1,70 mg

Rank: 3 (Overall)▶

▲

Gojiberry Nutrisi

⊕

▶

0.54 (Kelapa Nutris..)

◀ ▶ ADD ⊕

1.4.5 Vitamin B5 (Pantothenic Acid)

Alpukat Nutrisi

⊕

▶

▼

1,40 mg

Rank: 1 (Overall)▶

▲

Lychee Nutrisi

⊕

▶

0.24 (Aprikot Nutri..)

◀ ▶ ADD ⊕

1.4.6 Vitamin B6 (piridoksina)

pisang Nutrisi

⊕

▶

▼

0,30 mg

Rank: 4 (Overall)▶

▲

apel Nutrisi

⊕

▶

0.086 (Anggur Nutris..)

◀ ▶ ADD ⊕

1.4.7 Vitamin B9 (asam folat)

Alpukat Nutrisi

⊕

▶

▼

81,00 mcg

Rank: 1 (Overall)▶

▲

Gojiberry Nutrisi

⊕

▶

16 (Jeruk keprok ..)

◀ ▶ ADD ⊕

1.4.8 Vitamin C (asam askorbat)

Jambu biji Nutr..

⊕

▶

▼

10,00 mg

Rank: 47 (Overall)▶

▲

Zaitun Nutrisi

⊕

▶

31.2 (merah muda Gr..)

◀ ▶ ADD ⊕

1.4.9 Vitamin E (Tocopherole)

Zaitun Nutrisi

⊕

▶

▼

2,10 mg

Rank: 2 (Overall)▶

▲

Gojiberry Nutrisi

⊕

▶

0.5 (Physalis Nutr..)

◀ ▶ ADD ⊕

1.4.10 Vitamin K (Phyllochinone)

hijau Kiwi Nutr..

⊕

▶

▼

21,00 mcg

Rank: 2 (Overall)▶

▲

Jeruk Nutrisi

⊕

▶

5.1 (Cranberi Nutr..)

◀ ▶ ADD ⊕

1.4.11 lycopene

Jambu biji Nutr..

⊕

▶

▼

0,00 mcg

Rank: 9 (Overall)▶

▲

Alpukat Nutrisi

⊕

▶

1419 (merah muda Gr..)

◀ ▶ ADD ⊕

1.4.12 lutein + zeaxanthin

kesemek Nutrisi

⊕

▶

▼

271,00 mcg

Rank: 4 (Overall)▶

▲

nanas Nutrisi

⊕

▶

85 (Ceri manis Nu..)

◀ ▶ ADD ⊕

1.4.13 kolin

Alpukat Nutrisi

⊕

▶

▼

14,20 mg

Rank: 1 (Overall)▶

▲

Gojiberry Nutrisi

⊕

▶

6.7 (Tomat Nutrisi)

◀ ▶ ADD ⊕

1.5 Lemak

Kelapa Nutrisi

⊕

▶

▼

14,70 g

Rank: 3 (Overall)▶

▲

Physalis Nutrisi

⊕

▶

1.17 (Delima Nutris..)

◀ ▶ ADD ⊕

1.6 bahan galian

1.6.1 Kalium

Gojiberry Nutri..

⊕

▶

▼

485,00 mg

Rank: 7 (Overall)▶

▲

Zaitun Nutrisi

⊕

▶

250 (jujube Nutris..)

◀ ▶ ADD ⊕

1.6.2 Besi

Gojiberry Nutri..

⊕

▶

▼

0,50 mg

Rank: 24 (Overall)▶

▲

putih Grapefruit Nutrisi

⊕

▶

0.69 (Frambos Nutri..)

◀ ▶ ADD ⊕

1.6.3 Sodium

Zaitun Nutrisi

⊕

▶

▼

7,00 mg

Rank: 12 (Overall)▶

▲

Jeruk Nutrisi

⊕

▶

26.2 (Jambul Nutris..)

◀ ▶ ADD ⊕

1.6.4 Kalsium

Gojiberry Nutri..

⊕

▶

▼

12,00 mg

Rank: 29 (Overall)▶

▲

lengkeng Nutrisi

⊕

▶

20 (Pepaya Nutris..)

◀ ▶ ADD ⊕

1.6.5 Magnesium

Asam jawa Nutri..

⊕

▶

▼

29,00 mg

Rank: 6 (Overall)▶

▲

Gojiberry Nutrisi

⊕

▶

16 (boysenberry N..)

◀ ▶ ADD ⊕

1.6.6 Seng

Gojiberry Nutri..

⊕

▶

▼

0,60 mg

Rank: 4 (Overall)▶

▲

apel Nutrisi

⊕

▶

0.22 (kismis Nutris..)

◀ ▶ ADD ⊕

1.6.7 Fosfor

Kelapa Nutrisi

⊕

▶

▼

52,00 mg

Rank: 6 (Overall)▶

▲

Gojiberry Nutrisi

⊕

▶

27 (Gooseberry Nu..)

◀ ▶ ADD ⊕

1.6.8 manggan

bilberry Nutrisi

⊕

▶

▼

0,10 mg

Rank: 31 (Overall)▶

▲

apel Nutrisi

⊕

▶

0.232 (Terong Nutris..)

◀ ▶ ADD ⊕

1.6.9 Tembaga

Gojiberry Nutri..

⊕

▶

▼

0,20 mg

Rank: 8 (Overall)▶

▲

apel Nutrisi

⊕

▶

0.127 (Anggur Nutris..)

◀ ▶ ADD ⊕

1.6.10 selenium

Gojiberry Nutri..

⊕

▶

▼

0,40 mcg

Rank: 13 (Overall)▶

▲

apel Nutrisi

⊕

▶

3 (Tanggal Nutri..)

◀ ▶ ADD ⊕

1.7 Asam lemak

1.7.1 omega 3s

cherimoya Nutri..

⊕

▶

▼

236,00 mg

Rank: 2 (Overall)▶

▲

Semangka Nutrisi

⊕

▶

35 (Kismis merah ..)

◀ ▶ ADD ⊕

1.7.2 6s Omega

Alpukat Nutrisi

⊕

▶

▼

1.689,00 mg

Rank: 1 (Overall)▶

▲

Jambul Nutrisi

⊕

▶

122 (emas Kiwi Nut..)

◀ ▶ ADD ⊕

1.8 sterol

1.8.1 phytosterol

Alpukat Nutrisi

⊕

▶

▼

87,00 mg

Rank: 1 (Overall)▶

▲

Jambul Nutrisi

⊕

▶

18 (Aprikot Nutri..)

◀ ▶ ADD ⊕

1.9 Kandungan air

Timun Nutrisi

⊕

▶

▼

73,20 g

Rank: 67 (Overall)▶

▲

Gojiberry Nutrisi

⊕

▶

80.32 (kesemek Nutri..)

◀ ▶ ADD ⊕

1.10 Abu

bilberry Nutrisi

⊕

▶

▼

1,60 g

Rank: 4 (Overall)▶

▲

Gojiberry Nutrisi

⊕

▶

1.85 (kismis Nutris..)

◀ ▶ ADD ⊕

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