Acorn squash

Raisin

Acorn squash lan Raisin

Acorn squash

Raisin

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Sembarang wektu kajaba jam sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g79.18 g

1 79.18

2.2.1 serat

1.50 g3.70 g

0 10.4

2.2.2 Sugar

0.00 g59.19 g

0 63.35

2.3 protein

0.80 g3.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg2.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya3.50 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya11.10 mg

0 14.2

2.5 lemak

0.10 g0.46 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg749.00 mg

42 840

2.6.2 Iron

0.60 mg1.88 mg

0.06 9

2.6.3 sodium

3.00 mg11.00 mg

0 1556

2.6.4 calcium

26.00 mg50.00 mg

1 100

2.6.5 Magnesium

26.00 mg32.00 mg

0 92

2.6.6 seng

0.10 mg0.22 mg

0 2.7

2.6.7 fosfor

27.00 mg101.00 mg

0 113

2.6.8 Manganese

0.10 mg0.30 mg

0 3.3

2.6.9 tembaga

0.10 mg0.32 mg

0 2

2.6.10 selenium

0.40 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg8.00 mg

0 318

2.7.2 6s Omega

13.00 mg29.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g15.43 g

0 95.23

2.10 Ash

0.80 g1.85 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcal299.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal154.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal255.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal251.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Winter

Kabeh mangsa

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Black, Blue, Green, Purple, kuning

4.6 nang werna

kuning

Brown

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

fleshy

4.9 rasa

sweetish

manis

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Eropah Tengah, Asia Western

4.11 mundak akeh ing

vines

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

5.8-6.85.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

anget

5 Facts

5.1 facts about

Character length exceed error

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

5.3.3 Top Importir

Costa Rica

Eropah

5.3.4 Top Used

Amerika Serikat saka Amerika

Turkey

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

Vitis Vinifera

6.2 sinonim

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

ora Sumadhiya

7.7 supaya

Cucurbitales

Vitales

7.8 Family

Cucurbitaceae

Vitaceae

7.9 genus

Cucurbita

Vitis

7.10 spesies

Pepo

Vitis vinifera

7.11 Generic Group

ora Sumadhiya

anggur

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