Acorn squash

cantaloupe

Acorn squash vs cantaloupe

Acorn squash

cantaloupe

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi, bloating, indigestion

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g8.16 g

1 79.18

2.2.1 serat

1.50 g0.90 g

0 10.4

2.2.2 Sugar

0.00 g7.86 g

0 63.35

2.3 protein

0.80 g0.84 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG169.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.73 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.11 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG21.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg36.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.50 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya26.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.10 g0.19 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg267.00 mg

42 840

2.6.2 Iron

0.60 mg0.21 mg

0.06 9

2.6.3 sodium

3.00 mg16.00 mg

0 1556

2.6.4 calcium

26.00 mg9.00 mg

1 100

2.6.5 Magnesium

26.00 mg12.00 mg

0 92

2.6.6 seng

0.10 mg0.18 mg

0 2.7

2.6.7 fosfor

27.00 mg15.00 mg

0 113

2.6.8 Manganese

0.10 mg0.41 mg

0 3.3

2.6.9 tembaga

0.10 mg0.04 mg

0 2

2.6.10 selenium

0.40 MCG0.41 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg46.00 mg

0 318

2.7.2 6s Omega

13.00 mg35.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya10.00 mg

0 87

2.9 Kadar banyu

89.70 g90.15 g

0 95.23

2.10 Ash

0.80 g0.65 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya34.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcal34.00 kcal

0 187

3.5 Kalori ing Formulir Dried

56.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal64.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal365.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal316.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

melon

4.2 Usum

Winter

Summer

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Orange

4.6 nang werna

kuning

ono krime Orange

4.7 wangun

babak

4.8 Tekstur

fibrous

jus

4.9 rasa

sweetish

jus, musky, manis

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Afrika, India

4.11 mundak akeh ing

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Sandy

4.12.2 PH lemah

5.8-6.85-6.5

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Iran, Romania, Turkey, Amerika Serikat saka Amerika

5.3.3 Top Importir

Costa Rica

Amerika Serikat saka Amerika

5.3.4 Top Used

Amerika Serikat saka Amerika

Spanyol

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

Cucumis melo var. cantalupensis

6.2 sinonim

Winter squash

Cucumis melo var. reticulatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Cucurbitales

7.8 Family

Cucurbitaceae

7.9 genus

Cucurbita

Cucumis

7.10 spesies

Pepo

C. melo

7.11 Generic Group

ora Sumadhiya

gourd

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