×

Acorn squash
Acorn squash

Jambul
Jambul



ADD
Compare
X
Acorn squash
X
Jambul

Acorn squash vs Jambul

Wuku

Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula
Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif
Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, NA

sisih efek

Diarrhoea, mutahke
Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g
100 g

karbohidrat

10.40 g14.00 g
1 79.18
👆🏻

serat

1.50 g0.60 g
0 10.4
👆🏻

Sugar

0.00 gora Sumadhiya
0 63.35
👆🏻

protein

0.80 g1.00 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.080.04
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

245.10 MCG0.00 MCG
0 426
👆🏻

Vitamin B1 (thiamin)

0.10 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.00 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.50 mg0.25 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

11.00 MCGora Sumadhiya
0 81
👆🏻

Vitamin C (Ascorbic asam)

6.50 mg11.85 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya
0 3.81
👆🏻

Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya
0 40.3
👆🏻

Lycopene

ora Sumadhiyaora Sumadhiya
0 5204
👆🏻

lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya
0 834
👆🏻

kolin

ora Sumadhiyaora Sumadhiya
0 14.2
👆🏻

lemak

0.10 g0.23 g
0 33.49
👆🏻

Minerals

kalium

263.00 mg55.00 mg
42 840
👆🏻

Iron

0.60 mg1.41 mg
0.06 9
👆🏻

sodium

3.00 mg26.20 mg
0 1556
👆🏻

calcium

26.00 mg11.65 mg
1 100
👆🏻

Magnesium

26.00 mg35.00 mg
0 92
👆🏻

seng

0.10 mgora Sumadhiya
0 2.7
👆🏻

fosfor

27.00 mg15.60 mg
0 113
👆🏻

Manganese

0.10 mgora Sumadhiya
0 3.3
👆🏻

tembaga

0.10 mgora Sumadhiya
0 2
👆🏻

selenium

0.40 MCGora Sumadhiya
0 63.7
👆🏻

Asam lemak

3s Omega

22.00 mg0.00 mg
0 318
👆🏻

6s Omega

13.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

ora Sumadhiya0.00 mg
0 87
👆🏻

Kadar banyu

89.70 g84.75 g
0 95.23
👆🏻

Ash

0.80 g0.50 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

40.00 kcal60.00 kcal
15 299
👆🏻

Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya
12 354
👆🏻

Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya
0 187
👆🏻

Kalori ing Formulir Dried

56.00 kcalora Sumadhiya
32 747
👆🏻

Kalori ing Formulir Canned

40.00 kcalora Sumadhiya
17 443
👆🏻

Kalori ing Foods

Kalori ing Juice

47.00 kcal80.00 kcal
17 461
👆🏻

Kalori ing Jam

200.00 kcal120.00 kcal
49 420
👆🏻

Kalori ing Pie

200.00 kcal300.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
woh wit, Tropical

Usum

Winter
Monsoon, Summer

varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Ram Jarnun lan Paras

seedless Macem-macem

Ora
Ora

warna

Ijo peteng, Green-kuning, Orange ijo
Black, magenta, Purple

nang werna

kuning
Purple

wangun

babak
oval

Tekstur

fibrous
jus

rasa

sweetish
astringent, manis

asal

Amerika Tengah, Amerika Utara, Unknown
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

mundak akeh ing

vines
wit

budidoyo

Koleksi lemah

Inggih-lemes
loam, Sandy loam, Inggih-lemes

PH lemah

5.8-6.86.5-7.5
3.5 10
👆🏻

Kahanan iklim

Cold, Sunny
lembab, Banyu udan

Facts

facts about

Character length exceed error
Character length exceed error

Ing Minuman Beralkohol

Wine

Ora
Ya

Beer

Ya
Ya

roh

Ya
Ora

koktail

Ya
Ya

Produksi

Top Producer

China
India

Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Top Importir

Costa Rica
ora Sumadhiya

Top Used

Amerika Serikat saka Amerika
India

Jeneng èlmiah

Jeneng botani

Cucurbita Pepo
Syzygium cumini

sinonim

Winter squash
Eugenia cumini

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Dillenhidae
Rosidae

supaya

Cucurbitales
Myrtales

Family

Cucurbitaceae
Myrtaceae

genus

Cucurbita
Syzygium

spesies

Pepo
S. cumini

Generic Group

ora Sumadhiya
ora Sumadhiya