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Acorn squash
Acorn squash

Mango
Mango



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Acorn squash
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Acorn squash vs Mango Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
10.40 g15.00 g
avocado Nutrition
1 79.18
1.2.1 serat
1.50 g1.60 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
0.00 g13.70 g
bilberry Nutrition
0 63.35
1.3 protein
0.80 g0.80 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.080.05
Apple Nutrition
0.02 0.52
1.2 vitamins
1.2.1 Vitamin A (retinol)
245.10 MCG54.00 MCG
pomegranate Nutrition
0 426
2.2.1 Vitamin B1 (thiamin)
0.10 mg0.03 mg
Apple Nutrition
0 0.428
2.2.2 Vitamin B2 (riboflavin)
0.00 mg0.04 mg
Apple Nutrition
0 1.3
2.2.3 Vitamin B3 (niacin)
0.50 mg0.70 mg
Gojiberry Nutrition
0 2.8
2.2.5 Vitamin B5 (pantothenic asam)
0.30 mg0.20 mg
Rambutan Nutrition
0 1.4
2.2.7 Vitamin B6 (Pyridoxin)
0.10 mg0.12 mg
Apple Nutrition
0 0.4
2.2.8 Vitamin B9 (folic asam)
11.00 MCG43.00 MCG
Gojiberry Nutrition
0 81
2.3.1 Vitamin C (Ascorbic asam)
6.50 mg36.40 mg
Olive Nutrition
0 228.3
2.3.3 Vitamin E (Tocopherole)
ora Sumadhiya0.90 mg
Gojiberry Nutrition
0 3.81
2.3.4 Vitamin K (Phyllochinone)
ora Sumadhiya4.20 MCG
Orange Nutrition
0 40.3
2.4.2 Lycopene
ora Sumadhiya3.00 MCG
avocado Nutrition
0 5204
2.4.4 lutein + zeaxanthin
ora Sumadhiya23.00 MCG
nanas Nutrition
0 834
2.4.6 kolin
ora Sumadhiya7.60 mg
Gojiberry Nutrition
0 14.2
2.5 lemak
0.10 g0.38 g
physalis Nutrition
0 33.49
2.6 Minerals
2.6.1 kalium
263.00 mg168.00 mg
Olive Nutrition
42 840
2.6.3 Iron
0.60 mg0.16 mg
putih Grapefruit Nutrition
0.06 9
2.6.5 sodium
3.00 mg1.00 mg
Orange Nutrition
0 1556
2.6.6 calcium
26.00 mg11.00 mg
longan Nutrition
1 100
2.6.8 Magnesium
26.00 mg10.00 mg
Gojiberry Nutrition
0 92
2.6.11 seng
0.10 mg0.09 mg
Apple Nutrition
0 2.7
2.6.13 fosfor
27.00 mg14.00 mg
Gojiberry Nutrition
0 113
2.6.15 Manganese
0.10 mg0.06 mg
Apple Nutrition
0 3.3
2.6.17 tembaga
0.10 mg0.11 mg
Apple Nutrition
0 2
2.7.1 selenium
0.40 MCG0.60 MCG
Apple Nutrition
0 63.7
2.9 Asam lemak
2.9.1 3s Omega
22.00 mg51.00 mg
watermelon Nutrition
0 318
2.9.3 6s Omega
13.00 mg19.00 mg
Jambul Nutrition
0 1689
2.10 Sterol
2.10.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
2.11 Kadar banyu
89.70 g83.46 g
Gojiberry Nutrition
0 95.23
2.12 Ash
0.80 g0.36 g
Gojiberry Nutrition
0 87.1