Acorn squash

physalis

Acorn squash vs physalis

Acorn squash

physalis

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Unknown

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Diarrhoea, mutahke

hipertensi, kamar jantung tachycardia

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g13.30 g

1 79.18

2.2.1 serat

1.50 g0.50 g

0 10.4

2.2.2 Sugar

0.00 g3.90 g

0 63.35

2.3 protein

0.80 g2.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG150.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg2.80 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiya2.00 mg

0 14.2

2.5 lemak

0.10 g0.00 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg170.00 mg

42 840

2.6.2 Iron

0.60 mg1.30 mg

0.06 9

2.6.3 sodium

3.00 mgora Sumadhiya

0 1556

2.6.4 calcium

26.00 mg12.00 mg

1 100

2.6.5 Magnesium

26.00 mg8.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

27.00 mg39.00 mg

0 113

2.6.8 Manganese

0.10 mg0.40 mg

0 3.3

2.6.9 tembaga

0.10 mg0.10 mg

0 2

2.6.10 selenium

0.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

13.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 gora Sumadhiya

0 95.23

2.10 Ash

0.80 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcal77.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal238.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal320.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh

4.2 Usum

Winter

spring, Summer

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

padhang Kuning, Orange

4.6 nang werna

kuning

Orange

4.7 wangun

babak

4.8 Tekstur

fibrous

jus

4.9 rasa

sweetish

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Chile, Peru

4.11 mundak akeh ing

vines

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.8-6.85-6.1

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Costa Rica

Walanda

5.3.4 Top Used

Amerika Serikat saka Amerika

Colombia

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

physalis Peruviana

6.2 sinonim

Winter squash

Alkekengi, Herschellia lan Pentaphitrum

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Asteridae

7.7 supaya

Cucurbitales

Solanales

7.8 Family

Cucurbitaceae

Solanaceae

7.9 genus

Cucurbita

physalis

7.10 spesies

Pepo

physalis

7.11 Generic Group

ora Sumadhiya

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