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avocado Informasi



Wuku
0

Kesehatan keuntungan
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis 0

Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat 0

Wuku kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng 0

Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng 0

alergi
0

Gejala alergi
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing 0

sisih efek
reaksi alergi, hipersensitifitas, gain bobot 0

Recommeded kanggo
0

Women ngandhut
Ya 0

Women lactating
Ya 0

Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal 0

Nutrition
0

Bantu Size
100 g 0

karbohidrat
1.00 g 75

serat
6.70 g 5

Sugar
0.70 g 60

protein
2.00 g 10

Protein kanggo milai rasio
0.24 4

vitamins
0

Vitamin A (retinol)
7.00 MCG 29

Vitamin B1 (thiamin)
0.10 mg 7

Vitamin B2 (riboflavin)
0.10 mg 10

Vitamin B3 (niacin)
1.70 mg 3

Vitamin B5 (pantothenic asam)
1.40 mg 1

Vitamin B6 (Pyridoxin)
0.30 mg 4

Vitamin B9 (folic asam)
81.00 MCG 1

Vitamin C (Ascorbic asam)
10.00 mg 47

Vitamin E (Tocopherole)
2.10 mg 2

Vitamin K (Phyllochinone)
21.00 MCG 2

Lycopene
0.00 MCG 9

lutein + zeaxanthin
271.00 MCG 4

kolin
14.20 mg 1

lemak
14.70 g 3

Minerals
0

kalium
485.00 mg 7

Iron
0.50 mg 24

sodium
7.00 mg 12

calcium
12.00 mg 29

Magnesium
29.00 mg 6

seng
0.60 mg 4

fosfor
52.00 mg 6

Manganese
0.10 mg 31

tembaga
0.20 mg 8

selenium
0.40 MCG 13

Asam lemak
0

3s Omega
236.00 mg 2

6s Omega
1,689.00 mg 1

Sterol
0

Phytosterol
87.00 mg 1

Kadar banyu
73.20 g 67

Ash
1.60 g 4

Kalori
0

Bantu Size
100 g 0

Kalori ing woh Fresh karo Peel
160.00 kcal 3

Kalori ing Fresh woh tanpa Peel
ora Sumadhiya 0

Kalori ing Frozen Formulir
172.40 kcal 2

Kalori ing Formulir Dried
686.40 kcal 2

Kalori ing Formulir Canned
ora Sumadhiya 0

Kalori ing Foods
0

Kalori ing Juice
306.00 kcal 2

Kalori ing Jam
222.00 kcal 23

Kalori ing Pie
288.00 kcal 23

Ciri
0

Koleksi
Semono uga Sindhunata, woh wit, Tropical 0

Usum
Summer 0

varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano 0

seedless Macem-macem
Ora 0

warna
Ijo peteng 0

nang werna
putih 0

wangun
oval 0

Tekstur
jus 0

rasa
buttery 0

asal
Mexico, Amerika Tengah 0

mundak akeh ing
wit 0

budidoyo
0

Koleksi lemah
decomposed Granite, limestone, Sandy loam, Inggih-aerated 0

PH lemah
6-6.5 0

Kahanan iklim
lembab, tanpa frosts 0

Facts
0

facts about
  • Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
  • Avocados bisa swapped kanggo butter ing Baked Goods Resep.
  • Avocado ripens luwih cepet karo gedhang utawa apel sak.
0

Ing Minuman Beralkohol
0

Wine
Ya 0

Beer
Ya 0

roh
Ya 0

koktail
Ya 0

Produksi
0

Top Producer
Mexico 0

Negara sing
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika 0

Top Importir
Amerika Serikat saka Amerika 0

Top Used
Mexico 0

Jeneng èlmiah
0

Jeneng botani
Persea americana 0

sinonim
Persea Gratissima 0

Klasifikasi
0

domain
Eukarya 0

Inggris
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

kelas
Magnoliopsida 0

subkelas
Magnollidae 0

supaya
Laurales 0

Family
Lauraceae 0

genus
Persea 0

spesies
P. americana 0

Generic Group
Laurel 0

Summary >>
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