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Apple
Apple

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avocado



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Apple vs avocado Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
13.81 g1.00 g
Durian
1 79.18
2.2.1 serat
2.40 g6.70 g
blackberry Nutrition
0 10.4
2.2.3 Sugar
10.00 g0.70 g
bilberry Nutrition
0 63.35
2.3 protein
0.30 g2.00 g
Gojiberry Nutrition
0.3 14.07
2.3.2 Protein kanggo milai rasio
0.020.24
Orange
0.02 0.52
2.5 vitamins
2.5.1 Vitamin A (retinol)
3.00 MCG7.00 MCG
pomegranate Nutrition
0 426
2.5.3 Vitamin B1 (thiamin)
0.00 mg0.10 mg
Durian
0 0.428
2.6.2 Vitamin B2 (riboflavin)
0.00 mg0.10 mg
longan
0 1.3
2.6.3 Vitamin B3 (niacin)
0.10 mg1.70 mg
Gojiberry Nutrition
0 2.8
2.6.5 Vitamin B5 (pantothenic asam)
0.10 mg1.40 mg
Rambutan Nutrition
0 1.4
2.6.7 Vitamin B6 (Pyridoxin)
0.00 mg0.30 mg
Orange
0 0.4
2.6.9 Vitamin B9 (folic asam)
3.00 MCG81.00 MCG
Gojiberry Nutrition
0 81
2.6.11 Vitamin C (Ascorbic asam)
4.60 mg10.00 mg
Olive Nutrition
0 228.3
2.6.13 Vitamin E (Tocopherole)
0.20 mg2.10 mg
Gojiberry Nutrition
0 3.81
2.6.15 Vitamin K (Phyllochinone)
2.20 MCG21.00 MCG
Orange Nutrition
0 40.3
2.6.16 Lycopene
0.00 MCG0.00 MCG
Mango
0 5204
2.6.18 lutein + zeaxanthin
29.00 MCG271.00 MCG
nanas Nutrition
0 834
2.6.20 kolin
3.40 mg14.20 mg
Gojiberry Nutrition
0 14.2
2.7 lemak
0.20 g14.70 g
physalis Nutrition
0 33.49
2.8 Minerals
2.8.1 kalium
107.00 mg485.00 mg
Olive Nutrition
42 840
2.8.3 Iron
0.10 mg0.50 mg
putih Grapefruit Nutrition
0.06 9
2.8.4 sodium
1.00 mg7.00 mg
Orange Nutrition
0 1556
2.8.6 calcium
6.00 mg12.00 mg
longan Nutrition
1 100
2.8.7 Magnesium
5.00 mg29.00 mg
Gojiberry Nutrition
0 92
2.9.1 seng
0.00 mg0.60 mg
Kelapa
0 2.7
2.9.2 fosfor
11.00 mg52.00 mg
Gojiberry Nutrition
0 113
2.10.2 Manganese
0.00 mg0.10 mg
Kelapa
0 3.3
2.10.3 tembaga
0.00 mg0.20 mg
Peach
0 2
2.10.4 selenium
0.00 MCG0.40 MCG
Gojiberry Nutrition
0 63.7
2.11 Asam lemak
2.11.1 3s Omega
9.00 mg236.00 mg
watermelon Nutrition
0 318
2.11.2 6s Omega
43.00 mg1,689.00 mg
Jambul Nutrition
0 1689
2.12 Sterol
2.12.1 Phytosterol
12.00 mg87.00 mg
Jambul Nutrition
0 87
2.13 Kadar banyu
85.60 g73.20 g
Gojiberry Nutrition
0 95.23
2.14 Ash
0.20 g1.60 g
Gojiberry Nutrition
0 87.1