1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
1.1.2 Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
1.3 Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
1.5 sisih efek
reaksi alergi, hipersensitifitas, gain bobot
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.3.4 serat
2.4.2 Sugar
2.6 protein
3.2.2 Protein kanggo milai rasio
3.4 vitamins
3.4.1 Vitamin A (retinol)
3.5.1 Vitamin B1 (thiamin)
3.5.3 Vitamin B2 (riboflavin)
3.6.3 Vitamin B3 (niacin)
3.9.2 Vitamin B5 (pantothenic asam)
3.10.3 Vitamin B6 (Pyridoxin)
3.10.8 Vitamin B9 (folic asam)
3.10.13 Vitamin C (Ascorbic asam)
4.12.3 Vitamin E (Tocopherole)
7.9.1 Vitamin K (Phyllochinone)
7.11.1 Lycopene
7.11.4 lutein + zeaxanthin
271.00 MCG23.00 MCG
0
834
7.11.7 kolin
7.13 lemak
7.14 Minerals
7.14.1 kalium
485.00 mg168.00 mg
42
840
7.14.3 Iron
7.16.2 sodium
7.17.1 calcium
8.1.1 Magnesium
8.2.1 seng
8.3.3 fosfor
8.4.2 Manganese
8.5.1 tembaga
8.6.2 selenium
8.7 Asam lemak
8.7.1 3s Omega
8.9.1 6s Omega
1,689.00 mg19.00 mg
0
1689
8.10 Sterol
8.10.1 Phytosterol
87.00 mgora Sumadhiya
0
87
8.12 Kadar banyu
8.13 Ash
9 Kalori
9.1 Bantu Size
9.2 Kalori ing woh Fresh karo Peel
160.00 kcalora Sumadhiya
15
299
9.4 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya60.00 kcal
12
354
9.5 Kalori ing Frozen Formulir
172.40 kcal60.00 kcal
0
187
9.7 Kalori ing Formulir Dried
686.40 kcal314.00 kcal
32
747
10.13 Kalori ing Formulir Canned
ora Sumadhiya75.00 kcal
17
443
11.3 Kalori ing Foods
11.3.1 Kalori ing Juice
306.00 kcal50.00 kcal
17
461
14.11.1 Kalori ing Jam
222.00 kcal250.00 kcal
49
420
14.12.1 Kalori ing Pie
288.00 kcal120.00 kcal
80
450
15 Ciri
15.1 Koleksi
Semono uga Sindhunata, woh wit, Tropical
woh wit
15.2 Usum
15.3 varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
15.4 seedless Macem-macem
15.5 warna
Ijo peteng
Orange, Red, kuning
15.6 nang werna
15.7 wangun
15.8 Tekstur
15.9 rasa
15.10 asal
Mexico, Amerika Tengah
Asia kidul
15.11 mundak akeh ing
15.12 budidoyo
15.12.1 Koleksi lemah
decomposed Granite, limestone, Sandy loam, Inggih-aerated
Clay, loam, Sand
15.12.2 PH lemah
15.13.1 Kahanan iklim
lembab, tanpa frosts
lembab, Anget kanggo iklim panas
16 Facts
16.1 facts about
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
16.2 Ing Minuman Beralkohol
16.2.1 Wine
16.2.2 Beer
16.2.3 roh
16.2.4 koktail
16.3 Produksi
16.3.1 Top Producer
16.3.2 Negara sing
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
16.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
16.3.4 Top Used
17 Jeneng èlmiah
17.1 Jeneng botani
Persea americana
Mangifera Indica
17.2 sinonim
18 Klasifikasi
18.1 domain
18.2 Inggris
18.3 Subkingdom
Tracheobionta
Tracheobionta
18.4 Division
Magnoliophyta
Magnoliophyta
18.5 kelas
Magnoliopsida
Magnoliopsida
18.6 subkelas
18.7 supaya
18.8 Family
18.9 genus
18.10 spesies
18.11 Generic Group