Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
avocado vs manis Cherry Nutrition
f
avocado
manis Cherry
manis Cherry vs avocado Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
1.00 g
99+
16.00 g
20
serat
6.70 g
5
2.10 g
25
Sugar
0.70 g
99+
12.80 g
13
protein
2.00 g
10
1.10 g
21
Protein kanggo milai rasio
0.24
4
0.07
20
vitamins
Vitamin A (retinol)
7.00 MCG
29
3.00 MCG
32
Vitamin B1 (thiamin)
0.10 mg
7
0.03 mg
34
Vitamin B2 (riboflavin)
0.10 mg
10
0.03 mg
27
Vitamin B3 (niacin)
1.70 mg
3
0.15 mg
99+
Vitamin B5 (pantothenic asam)
1.40 mg
1
0.20 mg
31
Vitamin B6 (Pyridoxin)
0.30 mg
4
0.05 mg
37
Vitamin B9 (folic asam)
81.00 MCG
1
4.00 MCG
31
Vitamin C (Ascorbic asam)
10.00 mg
99+
7.00 mg
99+
Vitamin E (Tocopherole)
2.10 mg
2
0.07 mg
38
Vitamin K (Phyllochinone)
21.00 MCG
2
2.10 MCG
27
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
271.00 MCG
4
85.00 MCG
16
kolin
14.20 mg
1
6.10 mg
19
lemak
14.70 g
3
0.20 g
33
Minerals
kalium
485.00 mg
7
222.00 mg
33
Iron
0.50 mg
24
0.36 mg
31
sodium
7.00 mg
12
0.00 mg
21
calcium
12.00 mg
29
13.00 mg
28
Magnesium
29.00 mg
6
11.00 mg
24
seng
0.60 mg
4
0.07 mg
26
fosfor
52.00 mg
6
21.00 mg
24
Manganese
0.10 mg
31
0.07 mg
38
tembaga
0.20 mg
8
0.06 mg
37
selenium
0.40 MCG
13
0.00 MCG
17
Asam lemak
3s Omega
236.00 mg
2
26.00 mg
23
6s Omega
1,689.00 mg
1
27.00 mg
99+
Sterol
Phytosterol
87.00 mg
1
12.00 mg
7
Kadar banyu
73.20 g
99+
82.25 g
99+
Ash
1.60 g
4
0.48 g
28
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
avocado lan Kelapa
avocado lan Durian
avocado lan tanggal
Woh-wohan High Kalori
Banana
pomegranate
nangka
Olive
tanggal
Kelapa
Woh-wohan High Kalori
Durian
Wuku
|
Nutrition
|
Kalori
|
Ciri
Jujube
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
manis Cherry lan nangka
Wuku
|
Nutrition
|
Kalori
|
Ciri
manis Cherry lan Olive
Wuku
|
Nutrition
|
Kalori
|
Ciri
manis Cherry lan pomegranate
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori