Banana

Kelapa

Banana lan Kelapa

Banana

Kelapa

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

Sakit Kepala, sirah kuat, waos bosok

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

22.80 g24.23 g

1 79.18

2.2.1 serat

2.60 g9.00 g

0 10.4

2.2.2 Sugar

12.20 g6.23 g

0 63.35

2.3 protein

1.10 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.70 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.40 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.70 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG0.00 MCG

0 834

2.4.13 kolin

9.80 mg12.10 mg

0 14.2

2.5 lemak

0.30 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

358.00 mg356.00 mg

42 840

2.6.2 Iron

0.30 mg2.43 mg

0.06 9

2.6.3 sodium

1.00 mg20.00 mg

0 1556

2.6.4 calcium

5.00 mg14.00 mg

1 100

2.6.5 Magnesium

27.00 mg32.00 mg

0 92

2.6.6 seng

0.20 mg1.10 mg

0 2.7

2.6.7 fosfor

22.00 mg113.00 mg

0 113

2.6.8 Manganese

0.30 mg1.50 mg

0 3.3

2.6.9 tembaga

0.10 mg0.44 mg

0 2

2.6.10 selenium

1.00 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg0.00 mg

0 318

2.7.2 6s Omega

46.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

36.00 mg37.60 mg

0 87

2.9 Kadar banyu

74.90 g47.00 g

0 95.23

2.10 Ash

0.80 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

95.29 kcalora Sumadhiya

15 299

1.2 Kalori ing Fresh woh tanpa Peel

89.00 kcal354.00 kcal

12 354

2.3 Kalori ing Frozen Formulir

85.71 kcalora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

105.00 kcal660.00 kcal

32 747

2.7 Kalori ing Formulir Canned

121.00 kcal443.00 kcal

17 443

2.8 Kalori ing Foods

2.8.1 Kalori ing Juice

100.00 kcal70.00 kcal

17 461

2.8.4 Kalori ing Jam

120.00 kcal250.00 kcal

49 420

2.8.6 Kalori ing Pie

269.00 kcal298.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata, Tropical

woh wit, Tropical

3.2 Usum

Kabeh mangsa

3.3 varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

3.4 seedless Macem-macem

Ora

3.5 warna

Green, kuning

Brown, Green

3.6 nang werna

putih

3.7 wangun

lengkung Cylinder

babak

3.8 Tekstur

fleshy

crispy

3.9 rasa

manis

jus, sweetish

3.10 asal

Papua New Guinea

Amerika, India

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Inggih-lemes

Clay, Sand

3.12.2 PH lemah

5.5-73.5-8.5

3.5 10

3.12.3 Kahanan iklim

anget

Hot, lembab

4 Facts

4.1 facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

India

Indonesia

4.3.2 Negara sing

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Brazil, India, Philippines, Sri Lanka