blackberry lan nectarine
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
Nyegah kanker, care Heart
Wuku Umum
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
nglindhungi rambute
alergi
Gejala alergi
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
sisih efek
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
reaksi alergi, Sakit Kepala, mual
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.60 g
99+
10.60 g
99+
serat
0.00 g
99+
1.70 g
29
Sugar
4.90 g
99+
7.90 g
37
protein
1.40 g
16
1.10 g
21
Protein kanggo milai rasio
0.15
11
0.10
15
vitamins
Vitamin A (retinol)
11.00 MCG
26
17.00 MCG
22
Vitamin B1 (thiamin)
0.02 mg
38
0.03 mg
28
Vitamin B2 (riboflavin)
0.03 mg
33
0.03 mg
32
Vitamin B3 (niacin)
0.65 mg
20
1.13 mg
6
Vitamin B5 (pantothenic asam)
0.28 mg
18
0.19 mg
35
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (folic asam)
25.00 MCG
9
5.00 MCG
30
Vitamin C (Ascorbic asam)
21.00 mg
36
5.40 mg
99+
Vitamin E (Tocopherole)
1.17 mg
8
0.77 mg
14
Vitamin K (Phyllochinone)
19.80 MCG
3
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
118.00 MCG
12
130.00 MCG
8
kolin
8.52 mg
9
6.20 mg
18
lemak
0.50 g
18
0.32 g
26
Minerals
kalium
162.00 mg
99+
201.00 mg
35
Iron
0.62 mg
20
0.28 mg
37
sodium
1.00 mg
20
0.00 mg
21
calcium
29.00 mg
15
6.00 mg
39
Magnesium
20.00 mg
14
9.00 mg
26
seng
0.53 mg
5
0.17 mg
16
fosfor
22.00 mg
23
26.00 mg
20
Manganese
0.65 mg
6
0.05 mg
99+
tembaga
0.17 mg
9
0.09 mg
25
selenium
0.40 MCG
13
0.00 MCG
17
Asam lemak
3s Omega
94.00 mg
7
2.00 mg
36
6s Omega
186.00 mg
11
111.00 mg
17
Sterol
Kadar banyu
88.20 g
19
87.60 g
24
Ash
0.40 g
33
0.50 g
26
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
43.00 kcal
30
44.00 kcal
29
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
64.00 kcal
11
ora Sumadhiya
Kalori ing Formulir Dried
325.00 kcal
13
259.00 kcal
26
Kalori ing Formulir Canned
92.00 kcal
7
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
38.00 kcal
37
70.00 kcal
17
Kalori ing Jam
250.00 kcal
19
175.00 kcal
30
Kalori ing Pie
ora Sumadhiya
333.00 kcal
12
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
spring, Summer
Autumn, Summer
varieties
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
seedless Macem-macem
Ora
Ora
warna
purplish ireng
Orange, Pink, Red, kuning
nang werna
magenta
kuning
wangun
babak
babak
Tekstur
jus
succulent
rasa
jus, manis
manis
asal
Asia, Eropah, Amerika Utara, Amérika Kidul
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Sandy loam
PH lemah
5.5-7
6-6.8
Kahanan iklim
garing, Anget kanggo iklim panas
Sunny, anget
Facts
facts about
Character length exceed error
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
ora Sumadhiya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
China
Negara sing
China, New Zealand, Serbia, Afrika Kidul
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Jerman
Top Used
Mexico
Spanyol
Jeneng èlmiah
Jeneng botani
Rubus Fruticosus
Prunus persica
sinonim
Rubus Millspaughii utawa Rubus Laciniatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Rubus
Prunus
spesies
Rubus fruticosus
P. persica
Generic Group
Rose
Rose
