Home
 mbandhingaké Frutas

blackcurrant vs Durian Nutrition

blackcurrant
Durian
Durian vs blackcurrant Nutrition


Nutrition
Bantu Size
100 g  
100 g  
karbohidrat
15.40 g  
24
27.09 g  
7
serat
3.40 g  
18
3.80 g  
15
Sugar
7.40 g  
99+
20.00 g  
4
protein
1.40 g  
16
1.47 g  
15
Protein kanggo milai rasio
0.09  
16
0.06  
21
vitamins
  
  
Vitamin A (retinol)
12.00 MCG  
27
2.00 MCG  
35
Vitamin B1 (thiamin)
0.05 mg  
21
0.37 mg  
2
Vitamin B2 (riboflavin)
0.05 mg  
20
0.20 mg  
3
Vitamin B3 (niacin)
0.30 mg  
99+
1.07 mg  
8
Vitamin B5 (pantothenic asam)
0.40 mg  
9
0.23 mg  
28
Vitamin B6 (Pyridoxin)
0.07 mg  
26
0.32 mg  
3
Vitamin B9 (folic asam)
9.00 MCG  
26
36.00 MCG  
6
Vitamin C (Ascorbic asam)
181.00 mg  
2
19.70 mg  
37
Vitamin E (Tocopherole)
1.00 mg  
11
1.40 mg  
8
Vitamin K (Phyllochinone)
14.60 MCG  
7
1.50 MCG  
30
Lycopene
0.00 MCG  
9
0.00 MCG  
9
lutein + zeaxanthin
15.00 MCG  
33
0.00 MCG  
40
kolin
0.00 mg  
39
19.20 mg  
1
lemak
0.40 g  
21
5.33 g  
4
Minerals
  
  
kalium
322.00 mg  
15
436.00 mg  
9
Iron
1.54 mg  
9
0.43 mg  
27
sodium
2.00 mg  
18
2.00 mg  
18
calcium
55.00 mg  
4
6.00 mg  
40
Magnesium
24.00 mg  
10
30.00 mg  
5
seng
0.27 mg  
11
0.28 mg  
10
fosfor
59.00 mg  
5
39.00 mg  
9
Manganese
0.26 mg  
21
0.33 mg  
17
tembaga
0.09 mg  
25
0.21 mg  
6
selenium
0.30 MCG  
14
0.30 MCG  
14
Asam lemak
  
  
3s Omega
72.00 mg  
11
0.00 mg  
99+
6s Omega
107.00 mg  
18
0.00 mg  
99+
Sterol
  
  
Phytosterol
12.00 mg  
16
17.00 mg  
11
Kadar banyu
81.96 g  
99+
65.00 g  
99+
Ash
0.86 g  
12
1.12 g  
7
Kalori >>
<< Wuku

Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!