Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Cherimoya vs nangka Nutrition
f
Cherimoya
nangka
nangka vs Cherimoya Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
17.71 g
18
23.30 g
10
serat
3.00 g
21
1.50 g
33
Sugar
12.87 g
17
19.08 g
5
protein
1.57 g
14
1.72 g
12
Protein kanggo milai rasio
0.09
16
0.07
20
vitamins
Vitamin A (retinol)
0.00 MCG
39
5.00 MCG
32
Vitamin B1 (thiamin)
0.10 mg
6
0.11 mg
5
Vitamin B2 (riboflavin)
0.13 mg
5
0.06 mg
17
Vitamin B3 (niacin)
0.64 mg
21
0.92 mg
10
Vitamin B5 (pantothenic asam)
0.35 mg
12
0.24 mg
26
Vitamin B6 (Pyridoxin)
0.26 mg
5
0.33 mg
2
Vitamin B9 (folic asam)
23.00 MCG
11
24.00 MCG
10
Vitamin C (Ascorbic asam)
12.60 mg
99+
13.80 mg
99+
Vitamin E (Tocopherole)
0.27 mg
29
0.34 mg
26
Vitamin K (Phyllochinone)
0.70 MCG
35
0.70 MCG
35
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
6.00 MCG
38
157.00 MCG
6
kolin
7.20 mg
17
5.40 mg
28
lemak
0.68 g
11
0.64 g
13
Minerals
kalium
287.00 mg
20
448.00 mg
8
Iron
0.27 mg
38
0.23 mg
99+
sodium
7.00 mg
12
2.00 mg
18
calcium
10.00 mg
35
24.00 mg
19
Magnesium
17.00 mg
17
29.00 mg
6
seng
0.16 mg
17
0.13 mg
20
fosfor
26.00 mg
20
21.00 mg
24
Manganese
0.09 mg
37
0.04 mg
99+
tembaga
0.07 mg
33
0.08 mg
31
selenium
0.60 MCG
10
0.60 MCG
10
Asam lemak
3s Omega
318.00 mg
1
158.00 mg
4
6s Omega
56.00 mg
30
30.00 mg
99+
Sterol
Phytosterol
24.00 mg
6
10.00 mg
18
Kadar banyu
79.39 g
99+
73.46 g
99+
Ash
0.65 g
19
0.94 g
9
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Cherimoya lan blackcurrant
Cherimoya lan Red Currant
Cherimoya lan honeydew
Woh-wohan Kalori Low
feijoa
manis Cherry
ora nguntungke Cherry
Loquat
blackcurrant
Red Currant
Woh-wohan Kalori Low
honeydew
Wuku
|
Nutrition
|
Kalori
|
Ciri
Pink Grapefruit
Wuku
|
Nutrition
|
Kalori
|
Ciri
putih Grapefruit
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
nangka lan manis Cherry
Wuku
|
Nutrition
|
Kalori
|
Ciri
nangka lan ora nguntungke C...
Wuku
|
Nutrition
|
Kalori
|
Ciri
nangka lan Loquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low