Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
nangka vs manis Cherry Nutrition
f
nangka
manis Cherry
manis Cherry vs nangka Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
23.30 g
10
16.00 g
20
serat
1.50 g
33
2.10 g
27
Sugar
19.08 g
5
12.80 g
18
protein
1.72 g
12
1.10 g
21
Protein kanggo milai rasio
0.07
20
0.07
20
vitamins
Vitamin A (retinol)
5.00 MCG
32
3.00 MCG
34
Vitamin B1 (thiamin)
0.11 mg
5
0.03 mg
34
Vitamin B2 (riboflavin)
0.06 mg
17
0.03 mg
27
Vitamin B3 (niacin)
0.92 mg
10
0.15 mg
99+
Vitamin B5 (pantothenic asam)
0.24 mg
26
0.20 mg
35
Vitamin B6 (Pyridoxin)
0.33 mg
2
0.05 mg
37
Vitamin B9 (folic asam)
24.00 MCG
10
4.00 MCG
31
Vitamin C (Ascorbic asam)
13.80 mg
99+
7.00 mg
99+
Vitamin E (Tocopherole)
0.34 mg
26
0.07 mg
99+
Vitamin K (Phyllochinone)
0.70 MCG
35
2.10 MCG
28
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
157.00 MCG
6
85.00 MCG
18
kolin
5.40 mg
28
6.10 mg
23
lemak
0.64 g
13
0.20 g
33
Minerals
kalium
448.00 mg
8
222.00 mg
33
Iron
0.23 mg
99+
0.36 mg
31
sodium
2.00 mg
18
0.00 mg
21
calcium
24.00 mg
19
13.00 mg
29
Magnesium
29.00 mg
6
11.00 mg
24
seng
0.13 mg
20
0.07 mg
26
fosfor
21.00 mg
24
21.00 mg
24
Manganese
0.04 mg
99+
0.07 mg
99+
tembaga
0.08 mg
31
0.06 mg
37
selenium
0.60 MCG
10
0.00 MCG
17
Asam lemak
3s Omega
158.00 mg
4
26.00 mg
25
6s Omega
30.00 mg
99+
27.00 mg
99+
Sterol
Phytosterol
10.00 mg
18
12.00 mg
16
Kadar banyu
73.46 g
99+
82.25 g
99+
Ash
0.94 g
9
0.48 g
29
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
nangka lan Durian
nangka lan Jujube
nangka lan Kumquat
Woh-wohan High Kalori
anggur
Olive
tanggal
Kelapa
Durian
Jujube
Woh-wohan High Kalori
Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Ciri
Persimmon Japanese
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
manis Cherry lan Olive
Wuku
|
Nutrition
|
Kalori
|
Ciri
manis Cherry lan tanggal
Wuku
|
Nutrition
|
Kalori
|
Ciri
manis Cherry lan Kelapa
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori