Cloudberry

Mango

Cloudberry lan Mango

Cloudberry

Mango

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.60 g15.00 g

1 79.18

2.2.1 serat

ora Sumadhiya1.60 g

0 10.4

2.2.2 Sugar

ora Sumadhiya13.70 g

0 63.35

2.3 protein

2.40 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.280.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya54.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.20 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.12 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya43.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

158.00 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.90 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya4.20 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya3.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya23.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.80 g0.38 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya168.00 mg

42 840

2.6.2 Iron

0.70 mg0.16 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

18.00 mg11.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya10.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.09 mg

0 2.7

2.6.7 fosfor

35.00 mg14.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.06 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg51.00 mg

0 318

2.7.2 6s Omega

0.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.00 g83.46 g

0 95.23

2.10 Ash

1.20 g0.36 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

51.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya60.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya60.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

50.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

280.00 kcal120.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Winter

spring, Summer

4.3 varieties

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, kuning

Orange, Red, kuning

4.6 nang werna

Orange

kuning

4.7 wangun

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

Manis-nguntungke

manis

4.10 asal

Arctic Tundra

Asia kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Clay, loam, Sand

4.12.2 PH lemah

3.5-54.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, anget

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Norway

India

5.3.2 Negara sing

Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika

Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand