Cloudberry

nanas

Cloudberry lan nanas

Cloudberry

nanas

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut

alergi

Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

sisih efek

reaksi alergi

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

8.60 g13.12 g

1 79.18

👆🏻

serat

5.30 g1.40 g

0 10.4

👆🏻

Sugar

7.00 g9.85 g

0 63.35

👆🏻

protein

2.40 g0.54 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.280.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG18.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

158.00 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

0.00 mg5.50 mg

0 19.2

👆🏻

lemak

0.80 g0.12 g

0 33.49

👆🏻

Minerals

kalium

194.00 mg109.00 mg

42 840

👆🏻

Iron

0.70 mg0.29 mg

0.06 9

👆🏻

sodium

1.00 mg1.00 mg

0 1556

👆🏻

calcium

18.00 mg13.00 mg

1 100

👆🏻

Magnesium

6.00 mg12.00 mg

0 92

👆🏻

seng

0.10 mg0.12 mg

0 2.7

👆🏻

fosfor

35.00 mg8.00 mg

0 113

👆🏻

Manganese

0.65 mg0.93 mg

0 3.3

👆🏻

tembaga

0.08 mg0.11 mg

0 2

👆🏻

selenium

0.10 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg17.00 mg

0 318

👆🏻

6s Omega

0.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg6.00 mg

0 87

👆🏻

Kadar banyu

87.00 g86.00 g

0 95.23

👆🏻

Ash

1.20 g0.22 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

51.00 kcal50.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal50.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

200.00 kcal245.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal52.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal53.00 kcal

16 461

👆🏻

Kalori ing Jam

50.00 kcal265.00 kcal

49 420

👆🏻

Kalori ing Pie

280.00 kcal303.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, Tropical

Usum

Winter

Autumn

varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

seedless Macem-macem

Ora

warna

Orange, Pink, kuning

kuning

nang werna

Orange

kuning

wangun

oval

Tekstur

jus

rasa

Manis-nguntungke

kuwat, manis, tart

asal

Arctic Tundra

Amerika Tengah, Amérika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Clay, Sandy loam, Inggih-lemes

PH lemah

3.5-55.5-6

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Hot, Sunny

Facts

facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.