Cloudberry

avocado

Cloudberry vs avocado

Cloudberry

avocado

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

sisih efek

reaksi alergi

reaksi alergi, hipersensitifitas, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

8.60 g1.00 g

1 79.18

👆🏻

serat

5.30 g6.70 g

0 10.4

👆🏻

Sugar

7.00 g0.70 g

0 63.35

👆🏻

protein

2.40 g2.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.280.24

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg1.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-1.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.30 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG81.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

158.00 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg2.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 MCG21.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG271.00 MCG

0 834

👆🏻

kolin

0.00 mg14.20 mg

0 19.2

👆🏻

lemak

0.80 g14.70 g

0 33.49

👆🏻

Minerals

kalium

194.00 mg485.00 mg

42 840

👆🏻

Iron

0.70 mg0.50 mg

0.06 9

👆🏻

sodium

1.00 mg7.00 mg

0 1556

👆🏻

calcium

18.00 mg12.00 mg

1 100

👆🏻

Magnesium

6.00 mg29.00 mg

0 92

👆🏻

seng

0.10 mg0.60 mg

0 2.7

👆🏻

fosfor

35.00 mg52.00 mg

0 113

👆🏻

Manganese

0.65 mg0.10 mg

0 3.3

👆🏻

tembaga

0.08 mg0.20 mg

0 2

👆🏻

selenium

0.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg236.00 mg

0 318

👆🏻

6s Omega

0.00 mg1,689.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg87.00 mg

0 87

👆🏻

Kadar banyu

87.00 g73.20 g

0 95.23

👆🏻

Ash

1.20 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

51.00 kcal160.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal160.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal172.40 kcal

0 354

👆🏻

Kalori ing Formulir Dried

200.00 kcal686.40 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal306.00 kcal

16 461

👆🏻

Kalori ing Jam

50.00 kcal222.00 kcal

49 420

👆🏻

Kalori ing Pie

280.00 kcal288.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit, Tropical

Usum

Winter

Summer

varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

seedless Macem-macem

Ora

warna

Orange, Pink, kuning

Ijo peteng

nang werna

Orange

putih

wangun

oval

Tekstur

jus

rasa

Manis-nguntungke

buttery

asal

Arctic Tundra

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

PH lemah

3.5-56-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, anget

lembab, tanpa frosts

Facts

facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.