Cloudberry

avocado

Cloudberry lan avocado

Cloudberry

avocado

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

1.5 sisih efek

reaksi alergi

reaksi alergi, hipersensitifitas, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.60 g1.00 g

1 79.18

2.3.1 serat

ora Sumadhiya6.70 g

0 10.4

2.4.2 Sugar

ora Sumadhiya0.70 g

0 63.35

2.5 protein

2.40 g2.00 g

0.3 14.07

2.5.2 Protein kanggo milai rasio

0.280.24

0.02 0.52

2.6 vitamins

2.6.1 Vitamin A (retinol)

ora Sumadhiya7.00 MCG

0 426

2.6.3 Vitamin B1 (thiamin)

0.05 mg0.10 mg

0 0.428

2.6.5 Vitamin B2 (riboflavin)

0.07 mg0.10 mg

0 1.3

2.6.7 Vitamin B3 (niacin)

0.90 mg1.70 mg

0 2.8

2.6.9 Vitamin B5 (pantothenic asam)

ora Sumadhiya1.40 mg

0 1.4

2.6.11 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.30 mg

0 0.4

2.6.13 Vitamin B9 (folic asam)

ora Sumadhiya81.00 MCG

0 81

2.7.2 Vitamin C (Ascorbic asam)

158.00 mg10.00 mg

0 228.3

2.7.4 Vitamin E (Tocopherole)

ora Sumadhiya2.10 mg

0 3.81

2.8.2 Vitamin K (Phyllochinone)

ora Sumadhiya21.00 MCG

0 40.3

2.9.1 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.10.1 lutein + zeaxanthin

ora Sumadhiya271.00 MCG

0 834

3.2.1 kolin

ora Sumadhiya14.20 mg

0 14.2

3.3 lemak

0.80 g14.70 g

0 33.49

3.5 Minerals

3.5.1 kalium

ora Sumadhiya485.00 mg

42 840

3.6.1 Iron

0.70 mg0.50 mg

0.06 9

3.7.1 sodium

ora Sumadhiya7.00 mg

0 1556

3.8.1 calcium

18.00 mg12.00 mg

1 100

3.9.2 Magnesium

ora Sumadhiya29.00 mg

0 92

3.9.3 seng

ora Sumadhiya0.60 mg

0 2.7

3.9.5 fosfor

35.00 mg52.00 mg

0 113

3.9.7 Manganese

ora Sumadhiya0.10 mg

0 3.3

4.12.3 tembaga

ora Sumadhiya0.20 mg

0 2

7.5.1 selenium

ora Sumadhiya0.40 MCG

0 63.7

7.12 Asam lemak

7.12.1 3s Omega

0.00 mg236.00 mg

0 318

7.12.2 6s Omega

0.00 mg1,689.00 mg

0 1689

7.13 Sterol

7.13.1 Phytosterol

ora Sumadhiya87.00 mg

0 87

7.14 Kadar banyu

87.00 g73.20 g

0 95.23

7.15 Ash

1.20 g1.60 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

51.00 kcal160.00 kcal

15 299

8.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiya172.40 kcal

0 187

8.5 Kalori ing Formulir Dried

ora Sumadhiya686.40 kcal

32 747

8.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

61.00 kcal306.00 kcal

17 461

8.7.2 Kalori ing Jam

50.00 kcal222.00 kcal

49 420

8.7.3 Kalori ing Pie

280.00 kcal288.00 kcal

80 450

9 Ciri

9.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit, Tropical

9.2 Usum

Winter

Summer

9.3 varieties

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

9.4 seedless Macem-macem

Ora

9.5 warna

Orange, Pink, kuning

Ijo peteng

9.6 nang werna

Orange

putih

9.7 wangun

oval

9.8 Tekstur

jus

9.9 rasa

Manis-nguntungke

buttery

9.10 asal

Arctic Tundra

Mexico, Amerika Tengah

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

loam, Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

9.12.2 PH lemah

3.5-56-6.5

3.5 10

9.12.3 Kahanan iklim

Cold, anget

lembab, tanpa frosts

10 Facts

10.1 facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Norway

Mexico

10.3.2 Negara sing

Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika

Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika