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Cloudberry
Cloudberry

Avocado
Avocado



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Cloudberry
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Cloudberry and Avocado

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction, Hypersensitivity, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g1.00 g
Apple
1 79.18
2.2.1 Fiber
NA6.70 g
Blackberry
0 10.4
2.2.2 Sugar
NA0.70 g
Bilberry
0 63.35
2.3 Protein
2.40 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.24
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA7.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg1.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA1.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.30 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA81.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA2.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA21.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Mango
0 5204
2.4.12 Lutein+Zeaxanthin
NA271.00 mcg
Pineapple
0 834
2.4.13 Choline
NA14.20 mg
Gojiberry
0 14.2
2.5 Fat
0.80 g14.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA485.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.50 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA7.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
NA29.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.60 mg
Apple
0 2.7
2.6.7 Phosphorus
35.00 mg52.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.10 mg
Apple
0 3.3
2.6.9 Copper
NA0.20 mg
Apple
0 2
2.6.10 Selenium
NA0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg236.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg1,689.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA87.00 mg
Jambul
0 87
2.9 Water Content
87.00 g73.20 g
Gojiberry
0 95.23
2.10 Ash
1.20 g1.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcal160.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA172.40 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA686.40 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal306.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcal222.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal288.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Tree fruit, Tropical
4.2 Season
Winter
Summer
4.3 Varieties
Not Available
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Dark green
4.6 Inside Color
Orange
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet-Sour
Buttery
4.10 Origin
Arctic Tundra
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Decomposed Granite, Limestone, Sandy loam, Well-aerated
4.12.2 Soil pH
3.5-56-6.5
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Humid, Without frosts
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
Mexico
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
5.3.3 Top Importer
Norway
United States of America
5.3.4 Top Exporter
Finland
Mexico
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Persea Americana
6.2 Synonym
Not Available
Persea Gratissima
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Rosales
Laurales
7.8 Family
Rosaceae
Lauraceae
7.9 Genus
Rubus
Persea
7.10 Species
R. chamaemorus
P. Americana
7.11 Generic Group
Not Available
Laurel

Difference Between Cloudberry and Avocado

We might think that Cloudberry and Avocado are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Avocado Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Avocado is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Avocado with peel is 51.00 kcal and 160.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Avocado belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Avocado is Rosales and Laurales respectively. Cloudberry belongs to Rosaceae family and Avocado belongs to Lauraceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Avocado belongs to Persea genus of P. Americana species. Beings plants, both fruits belong to Plantae Kingdom.