Cloudberry

elderberry

Cloudberry vs elderberry

Cloudberry

elderberry

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

loro weteng, Asthma, wahing, perih tenggorok

sisih efek

reaksi alergi

Diarrhoea, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

8.60 g18.40 g

1 79.18

👆🏻

serat

5.30 g7.00 g

0 10.4

👆🏻

Sugar

7.00 g7.00 g

0 63.35

👆🏻

protein

2.40 g0.66 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.280.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG30.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.23 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

158.00 mg36.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

0.00 mg0.00 mg

0 19.2

👆🏻

lemak

0.80 g0.50 g

0 33.49

👆🏻

Minerals

kalium

194.00 mg280.00 mg

42 840

👆🏻

Iron

0.70 mg1.60 mg

0.06 9

👆🏻

sodium

1.00 mg6.00 mg

0 1556

👆🏻

calcium

18.00 mg38.00 mg

1 100

👆🏻

Magnesium

6.00 mg5.00 mg

0 92

👆🏻

seng

0.10 mg0.11 mg

0 2.7

👆🏻

fosfor

35.00 mg39.00 mg

0 113

👆🏻

Manganese

0.65 mg0.50 mg

0 3.3

👆🏻

tembaga

0.08 mg0.06 mg

0 2

👆🏻

selenium

0.10 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg85.00 mg

0 318

👆🏻

6s Omega

0.00 mg162.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

87.00 g79.80 g

0 95.23

👆🏻

Ash

1.20 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

51.00 kcal73.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal73.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal73.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

200.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal200.00 kcal

16 461

👆🏻

Kalori ing Jam

50.00 kcal280.00 kcal

49 420

👆🏻

Kalori ing Pie

280.00 kcal310.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

Winter

Autumn

varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

seedless Macem-macem

Ora

warna

Orange, Pink, kuning

Black, Red

nang werna

Orange

magenta

wangun

oval

babak

Tekstur

jus

rasa

Manis-nguntungke

jus, manis

asal

Arctic Tundra

Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Sandy, Inggih-lemes

PH lemah

3.5-55.5-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Anget kanggo iklim panas

Facts

facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.